Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 380.5 | Total Fat | 18.7 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 5.9 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 129.5 mg |
| Sodium | 143.2 mg |
| Potassium | 1,145.1 mg |
| Total Carbohydrate | 1.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 47.9 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 92.7 % |
|---|---|
| Vitamin B-6 | 86.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.7 % |
| Copper | 29.3 % |
| Folate | 13.2 % |
| Iron | 10.4 % |
| Magnesium | 16.9 % |
| Manganese | 1.8 % |
| Niacin | 91.9 % |
| Pantothenic Acid | 35.0 % |
| Phosphorus | 46.7 % |
| Riboflavin | 52.2 % |
| Selenium | 121.9 % |
| Thiamin | 33.5 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven salmon with Philadephia cheese and pesto
View the full Oven salmon with Philadephia cheese and pesto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven salmon with Philadephia cheese and pesto
260 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (182.33 grams)
33 calories of Philadelphia cheese, light, Mediterrano, (20 gram(s))
16 calories of Pesto, Genovese, Grand Italia, (3.67 gram(s))
Calories per serving of Oven salmon with Philadephia cheese and pesto
260 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (182.33 grams)
33 calories of Philadelphia cheese, light, Mediterrano, (20 gram(s))
16 calories of Pesto, Genovese, Grand Italia, (3.67 gram(s))
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