Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.0 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,104.3 mg |
| Potassium | 333.8 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 10.9 g |
| Sugars | 6.1 g |
| Protein | 23.6 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 160.7 % |
|---|---|
| Vitamin B-6 | 18.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 15.2 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 40.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 43.3 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 0.0 % |
| Riboflavin | 30.9 % |
| Selenium | 0.0 % |
| Thiamin | 43.3 % |
| Zinc | 61.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Chile
View the full Veggie Chile Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Chile
111 calories of Yves Mexican Veggie Ground Round (per 1/3cup/55g), (68 gram(s))
71 calories of Safeway Dark Red Kidney Beans, (0.34 cup)
55 calories of Lentils (Primo brand), (0.23 cup)
31 calories of Safeway Crushed Tomatoes, (0.34 cup)
10 calories of Safeway Sliced Whole Mushrooms, (0.40 serving)
Calories per serving of Veggie Chile
111 calories of Yves Mexican Veggie Ground Round (per 1/3cup/55g), (68 gram(s))
71 calories of Safeway Dark Red Kidney Beans, (0.34 cup)
55 calories of Lentils (Primo brand), (0.23 cup)
31 calories of Safeway Crushed Tomatoes, (0.34 cup)
10 calories of Safeway Sliced Whole Mushrooms, (0.40 serving)