(302 Recipes)

Omlette Recipes

Keywords:   
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
Search
Sort By: Show Advanced Options

Member Recipes for Omlette

Tomato omlette w/sautee spinach
TIME7
CALS382
(no ratings)
Tomato omlette w/sautee spinach

very good lunch, high in proteinSubmitted by: AAADAA001

CALORIES 382 FAT 26 PROTEIN 28 CARBS 11 FIBER 2
Full ingredient & nutrition information of the Tomato omlette w/sautee spinach Calories
Baked Wilted Spinach Omlette
TIME35
CALS140
(no ratings)
Baked Wilted Spinach Omlette

Submitted by: NIAMHCAS

CALORIES 140 FAT 9 PROTEIN 11 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Baked Wilted Spinach Omlette Calories
Vegetarian omlette
TIME30
CALS120
(no ratings)
Vegetarian omlette

This is a good substitute for an omelette and makes a filling breakfast or dinner.Submitted by: SAASHA17

CALORIES 120 FAT 2 PROTEIN 7 CARBS 21 FIBER 5
Full ingredient & nutrition information of the Vegetarian omlette Calories
Savory Spinache Omlette
TIME15
CALS288
(no ratings)
Savory Spinache Omlette

This omlette is full of flavor. My 12 year old thinks it is the best omlette he has ever tasted!Submitted by: LUV4CHOCOLATE

CALORIES 288 FAT 15 PROTEIN 28 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Savory Spinache Omlette Calories
Egg-white Spinach Parmesan Omlette
TIME11
CALS120
(2 ratings)
Egg-white Spinach Parmesan Omlette

Simple omlette recipe--great way to use leftover spinach from dinner the night before.Submitted by: CABEZATORO

CALORIES 120 FAT 4 PROTEIN 16 CARBS 5 FIBER 2
Full ingredient & nutrition information of the Egg-white Spinach Parmesan Omlette Calories
Southwest Omlette bake
TIME75
CALS291
(1 rating)
Southwest Omlette bake

easy and nutritious and not just for breakfast!!Submitted by: FITCOUGARMOM

CALORIES 291 FAT 6 PROTEIN 30 CARBS 27 FIBER 6
Full ingredient & nutrition information of the Southwest Omlette bake Calories
Mini Omlette Muffins
TIME33
CALS22
(no ratings)
Mini Omlette Muffins

Originally a healthy version of a "zucchini tots" (healthy version of tater tots) recipe, I substituted yellow and green squash for the zucchini and made these mini omlette muffins. They taste like a healthy breakfast pie/omlette, stuffed with squash, onion, and held together by eggs, bread crumbs, and a little cheese.Submitted by: NICKLES8189

CALORIES 22 FAT 1 PROTEIN 1 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Mini Omlette Muffins Calories
spinach, bacon, and goat cheese omlette
TIME20
CALS255
(no ratings)
spinach, bacon, and goat cheese omlette

Submitted by: EX4LTRAINER

CALORIES 255 FAT 15 PROTEIN 24 CARBS 8 FIBER 4
Full ingredient & nutrition information of the spinach, bacon, and goat cheese omlette Calories
Carrot and Zucchini Omlette
TIME17
CALS237
(no ratings)
Carrot and Zucchini Omlette

Submitted by: LAURENKLINGBERG

CALORIES 237 FAT 15 PROTEIN 20 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Carrot and Zucchini Omlette Calories
Gluten Free Souffle Omlette
TIME10
CALS88
(no ratings)
Gluten Free Souffle Omlette

Under 100 calories- great to add to meal of fruit or yougurt to boost protein and not add a lot of calories or carbs.Submitted by: AKROTEASETS

CALORIES 88 FAT 2 PROTEIN 11 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Gluten Free Souffle Omlette Calories
Asparagus, Pepper & Onion Omlette
TIME10
CALS137
(no ratings)
Asparagus, Pepper & Onion Omlette

I was bored of my eggs so I decided to throw a different set of veggies in. It came out YUMMY!Submitted by: KNACKERED_KITTY

CALORIES 137 FAT 6 PROTEIN 16 CARBS 7 FIBER 1
Full ingredient & nutrition information of the Asparagus, Pepper & Onion Omlette Calories
Delicious Cheese, Ham and Pepper Omlette
TIME25
CALS369
(no ratings)
Delicious Cheese, Ham and Pepper Omlette

A delicious omlette made with cheese, pepper, ham and onionsSubmitted by: LILEMZ93

CALORIES 369 FAT 26 PROTEIN 27 CARBS 8 FIBER 1
Full ingredient & nutrition information of the Delicious Cheese, Ham and Pepper Omlette Calories
potato, spinach and ham omlette loaf
TIME65
CALS76
(no ratings)
potato, spinach and ham omlette loaf

use up left overs, or mix and match different veg to make a differnt dinner or leave for lunch the day after.......Submitted by: CHELLE5382

CALORIES 76 FAT 3 PROTEIN 5 CARBS 9 FIBER 2
Full ingredient & nutrition information of the potato, spinach and ham omlette loaf Calories
Turkey Sausage, Avocado, and Jack cheese Omlette
TIME20
CALS432
(no ratings)
Turkey Sausage, Avocado, and Jack cheese Omlette

This breakfast is great for those doing low carb food plans - very fillingSubmitted by: WINGS6511

CALORIES 432 FAT 31 PROTEIN 35 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Turkey Sausage, Avocado, and Jack cheese Omlette Calories
Microwave Veggie Omlette
TIME8
CALS144
(no ratings)
Microwave Veggie Omlette

Can use any combination of vegetablesSubmitted by: NANAVANA1949

CALORIES 144 FAT 0 PROTEIN 23 CARBS 12 FIBER 2
Full ingredient & nutrition information of the Microwave Veggie Omlette Calories
My version of western omlette with cheese!  Low Calories
TIME20
CALS191
(1 rating)
My version of western omlette with cheese! Low Calories

Made this for my family and myself this morning and it turned out fantastic! Hope you enjoy!Submitted by: JIMENEZT81

CALORIES 191 FAT 3 PROTEIN 19 CARBS 9 FIBER 2
Full ingredient & nutrition information of the My version of western omlette with cheese! Low Calories Calories
No Photo Available
TIMEN/A
CALS230
(no ratings)
Jamie's Omlette

Submitted by: JAMIE_L

CALORIES 230 FAT 15 PROTEIN 20 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Jamie's Omlette Calories
No Photo Available
TIMEN/A
CALS135
(no ratings)
Yam's Egg Beater and Bacon omlette

bacon and eggs without the guilt :)Submitted by: YAMLADY

CALORIES 135 FAT 5 PROTEIN 21 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Yam's Egg Beater and Bacon omlette Calories
No Photo Available
TIMEN/A
CALS188
(no ratings)
Steph's Egg White Omlette

Submitted by: 4X4GRL

CALORIES 188 FAT 12 PROTEIN 18 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Steph's Egg White Omlette Calories
No Photo Available
TIMEN/A
CALS182
(2 ratings)
Potatoes omlette

Submitted by: SPARKHEBA

CALORIES 182 FAT 7 PROTEIN 11 CARBS 22 FIBER 3
Full ingredient & nutrition information of the Potatoes omlette Calories
No Photo Available
TIME10
CALS221
(no ratings)
Jeanna's omlette

# Egg, fresh, 1 large
# egg white, fresh, 2 large
# Basil, 2 tbsp
# *Peppers, sweet, red, fresh, .25 cup, chopped
# Onions, raw, .25 cup, chopped
# *Cheese, Swiss, Reduced Fat, Alpine Lace, 1 oz
Submitted by: JEANNAG2

CALORIES 221 FAT 11 PROTEIN 23 CARBS 7 FIBER 2
Full ingredient & nutrition information of the Jeanna's omlette Calories
No Photo Available
TIME15
CALS251
(no ratings)
Feta Mozza Asparagus omlette

Delicious, quick and easy breakfast.

Low carb, gluten free, vegetarianSubmitted by: MCKLMAY16

CALORIES 251 FAT 13 PROTEIN 22 CARBS 14 FIBER 3
Full ingredient & nutrition information of the Feta Mozza Asparagus omlette Calories
No Photo Available
TIME15
CALS279
(1 rating)
cheese, tomato, onion omlette

Serve with a chopped green salad.Submitted by: JADECATKINS

CALORIES 279 FAT 22 PROTEIN 18 CARBS 4 FIBER 1
Full ingredient & nutrition information of the cheese, tomato, onion omlette Calories
No Photo Available
TIME15
CALS291
(1 rating)
3 egg spinach/feta omlette

omletteSubmitted by: CINDYB3511

CALORIES 291 FAT 21 PROTEIN 23 CARBS 2 FIBER 0
Full ingredient & nutrition information of the 3 egg spinach/feta omlette Calories
No Photo Available
TIME15
CALS95
(no ratings)
Medi Omlette

Submitted by: THINAGAIN2011

CALORIES 95 FAT 2 PROTEIN 18 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Medi Omlette Calories
No Photo Available
TIME13
CALS340
(no ratings)
Cheese and Sausage omlette

This dish is high in sodium. If you want you can substitute the sausage (550 mg sodium) with chicken.Submitted by: BJ3648

CALORIES 340 FAT 19 PROTEIN 37 CARBS 9 FIBER 1
Full ingredient & nutrition information of the Cheese and Sausage omlette Calories
No Photo Available
TIME17
CALS359
(no ratings)
Mushroom & red pepper omlette

Uses 1 egg and 2 whites for higher protein without added cholesterol and has 2 servings veggies (only used 1/2 red bell pepper...whole is 148 grams)Submitted by: BIKINIMAMA11

CALORIES 359 FAT 26 PROTEIN 26 CARBS 11 FIBER 3
Full ingredient & nutrition information of the Mushroom & red pepper omlette Calories
No Photo Available
TIMEN/A
CALS220
(no ratings)
veggie omlette

Submitted by: TWRIGHT1231

CALORIES 220 FAT 10 PROTEIN 20 CARBS 8 FIBER 2
Full ingredient & nutrition information of the veggie omlette Calories
No Photo Available
TIMEN/A
CALS163
(no ratings)
Mushroom omlette

Submitted by: EDDIE4HILL1

CALORIES 163 FAT 9 PROTEIN 14 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Mushroom omlette Calories
No Photo Available
TIME5
CALS144
(no ratings)
Surf & Turf Easy Omlette( with a twist!)

Most surf & Turf combos feature beef- but this one features extra lean ham- which also contributes the seasoning to the omlette. Best of all- 1 minute prepwork and 4 minutes to cook and you get a gourmet meal in 5 minutes! Low fat and low carb as well! WHat's NOT to love? PS- look for low sodium ham! The sodium is- as you can see- through the roof if you use regular!Submitted by: BIGOLEDIVA

CALORIES 144 FAT 3 PROTEIN 25 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Surf & Turf Easy Omlette( with a twist!) Calories