(332 Recipes)

Omlette Recipes

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Member Recipes for Omlette

My version of western omlette with cheese!  Low Calories

Very Good 4.5/5
(4 ratings)
My version of western omlette with cheese! Low Calories

Made this for my family and myself this morning and it turned out fantastic! Hope you enjoy!Submitted by: JIMENEZT81

CALORIES: 190.9  |  FAT: 3.2g  |  PROTEIN: 19.4g  |  CARBS: 9.4g  |  FIBER: 1.8g
Full ingredient & nutrition information of the My version of western omlette with cheese! Low Calories Calories
Egg-white Spinach Parmesan Omlette

Very Good 4.5/5
(2 ratings)
Egg-white Spinach Parmesan Omlette

Simple omlette recipe--great way to use leftover spinach from dinner the night before.Submitted by: CABEZATORO

CALORIES: 120.1  |  FAT: 3.6g  |  PROTEIN: 15.5g  |  CARBS: 5g  |  FIBER: 2.1g
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Baked Wilted Spinach Omlette

(no ratings)
Baked Wilted Spinach Omlette

Submitted by: NIAMHCAS

CALORIES: 139.5  |  FAT: 8.8g  |  PROTEIN: 11.4g  |  CARBS: 3.4g  |  FIBER: 0.6g
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Savory Spinache Omlette

(no ratings)
Savory Spinache Omlette

This omlette is full of flavor. My 12 year old thinks it is the best omlette he has ever tasted!Submitted by: LUV4CHOCOLATE

CALORIES: 288.2  |  FAT: 14.6g  |  PROTEIN: 28.1g  |  CARBS: 9.4g  |  FIBER: 1.4g
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Tomato omlette w/sautee spinach

(no ratings)
Tomato omlette w/sautee spinach

very good lunch, high in proteinSubmitted by: AAADAA001

CALORIES: 382.4  |  FAT: 25.8g  |  PROTEIN: 28.2g  |  CARBS: 10.5g  |  FIBER: 2.2g
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Vegetarian omlette

(no ratings)
Vegetarian omlette

This is a good substitute for an omelette and makes a filling breakfast or dinner.Submitted by: SAASHA17

CALORIES: 120.4  |  FAT: 2.1g  |  PROTEIN: 6.5g  |  CARBS: 20.7g  |  FIBER: 5.3g
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Gluten Free Souffle Omlette

(no ratings)
Gluten Free Souffle Omlette

Under 100 calories- great to add to meal of fruit or yougurt to boost protein and not add a lot of calories or carbs.Submitted by: AKROTEASETS

CALORIES: 87.9  |  FAT: 1.8g  |  PROTEIN: 10.6g  |  CARBS: 8.3g  |  FIBER: 2.3g
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Asparagus, Pepper & Onion Omlette

(no ratings)
Asparagus, Pepper & Onion Omlette

I was bored of my eggs so I decided to throw a different set of veggies in. It came out YUMMY!Submitted by: KNACKERED_KITTY

CALORIES: 137.4  |  FAT: 5.7g  |  PROTEIN: 15.5g  |  CARBS: 7.3g  |  FIBER: 1.4g
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Southwest Omlette bake

Very Good 4.7/5
(3 ratings)
Southwest Omlette bake

easy and nutritious and not just for breakfast!!Submitted by: FITCOUGARMOM

CALORIES: 290.7  |  FAT: 6.4g  |  PROTEIN: 29.8g  |  CARBS: 27g  |  FIBER: 6.3g
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Mini Omlette Muffins

(no ratings)
Mini Omlette Muffins

Originally a healthy version of a "zucchini tots" (healthy version of tater tots) recipe, I substituted yellow and green squash for the zucchini and made these mini omlette muffins. They taste like a healthy breakfast pie/omlette, stuffed with squash, onion, and held together by eggs, bread crumbs, and a little cheese.Submitted by: NICKLES8189

CALORIES: 22  |  FAT: 1g  |  PROTEIN: 1.4g  |  CARBS: 2g  |  FIBER: 0.3g
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Carrot and Zucchini Omlette

(no ratings)
Carrot and Zucchini Omlette

Submitted by: LAURENKLINGBERG

CALORIES: 237  |  FAT: 14.8g  |  PROTEIN: 19.7g  |  CARBS: 5.3g  |  FIBER: 0.7g
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Delicious Cheese, Ham and Pepper Omlette

(no ratings)
Delicious Cheese, Ham and Pepper Omlette

A delicious omlette made with cheese, pepper, ham and onionsSubmitted by: LILEMZ93

CALORIES: 369  |  FAT: 25.8g  |  PROTEIN: 27.1g  |  CARBS: 7.9g  |  FIBER: 1.1g
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potato, spinach and ham omlette loaf

(no ratings)
potato, spinach and ham omlette loaf

use up left overs, or mix and match different veg to make a differnt dinner or leave for lunch the day after.......Submitted by: CHELLE5382

CALORIES: 76.1  |  FAT: 2.5g  |  PROTEIN: 5g  |  CARBS: 8.8g  |  FIBER: 1.6g
Full ingredient & nutrition information of the potato, spinach and ham omlette loaf Calories
Turkey Sausage, Avocado, and Jack cheese Omlette

(no ratings)
Turkey Sausage, Avocado, and Jack cheese Omlette

This breakfast is great for those doing low carb food plans - very fillingSubmitted by: WINGS6511

CALORIES: 431.7  |  FAT: 30.5g  |  PROTEIN: 34.7g  |  CARBS: 3.7g  |  FIBER: 0g
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Microwave Veggie Omlette

Very Good 4.0/5
(1 rating)
Microwave Veggie Omlette

Can use any combination of vegetablesSubmitted by: NANAVANA1949

CALORIES: 143.9  |  FAT: 0.2g  |  PROTEIN: 23.4g  |  CARBS: 11.9g  |  FIBER: 1.7g
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Yummy veggie omlette

(no ratings)
Yummy veggie omlette

So easy and so good!Submitted by: BRDGTBRAY

CALORIES: 302.4  |  FAT: 16.8g  |  PROTEIN: 25.6g  |  CARBS: 14.5g  |  FIBER: 2.5g
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Omlette in a bag

(no ratings)
Omlette in a bag

Add to baggie and boil until doneSubmitted by: ELL3IBANEZ

CALORIES: 487.6  |  FAT: 27.8g  |  PROTEIN: 38.1g  |  CARBS: 18.7g  |  FIBER: 2.3g
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Cilantro, mushroom, and cheese omlette

(no ratings)
Cilantro, mushroom, and cheese omlette

I also added Cilantro but could not find a reasonable way to add raw cilantro in the small amount I used.Submitted by: UBER_MAMA

CALORIES: 355.5  |  FAT: 28.3g  |  PROTEIN: 21.6g  |  CARBS: 2.9g  |  FIBER: 0.4g
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Omlette in a Mug

(no ratings)
Omlette in a Mug

Microwave breakfastSubmitted by: CTRUSTY1983

CALORIES: 255.3  |  FAT: 18.1g  |  PROTEIN: 20.1g  |  CARBS: 2.5g  |  FIBER: 0.3g
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Mizz Moxie's Freeze-Ahead Omlette Muffins

(no ratings)
Mizz Moxie's Freeze-Ahead Omlette Muffins

Meal-To-Go Omlette Muffins. Grab them frozen, let thaw and heat when you're ready to eat! Submitted by: MIZZMOXIE

CALORIES: 87.4  |  FAT: 5.9g  |  PROTEIN: 6g  |  CARBS: 2.3g  |  FIBER: 0.3g
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spanish omlette

Very Good 4.6/5
(5 ratings)
spanish omlette

hearty eating for 6!Submitted by: BIGOLEDIVA

CALORIES: 209.2  |  FAT: 2.5g  |  PROTEIN: 15.5g  |  CARBS: 30.2g  |  FIBER: 4.1g
Full ingredient & nutrition information of the spanish omlette Calories
Easy 2-egg Omlette

Very Good 4.8/5
(4 ratings)
Easy 2-egg Omlette

Quick High-protien breakfast or snackSubmitted by: TOPHERK

CALORIES: 210.5  |  FAT: 13.3g  |  PROTEIN: 18.7g  |  CARBS: 3.8g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Easy 2-egg Omlette Calories
red pepper omlette

(no ratings)
red pepper omlette

red peppers and cheese omletteSubmitted by: DMHJ77

CALORIES: 604.7  |  FAT: 47.8g  |  PROTEIN: 36.5g  |  CARBS: 6.4g  |  FIBER: 0.9g
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Spinach omlette

(no ratings)
Spinach omlette

Submitted by: DMHJ77

CALORIES: 389.4  |  FAT: 29.2g  |  PROTEIN: 24.8g  |  CARBS: 7.2g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Spinach omlette Calories
Spring Omlette

Very Good 4.0/5
(1 rating)
Spring Omlette

Tasty, low calorie veggie omlette.
Counts as 2 vegetable portions and is very filling thanks to the mixture of fibre and protein!Submitted by: SIZESIXJEANS

CALORIES: 162.2  |  FAT: 5.6g  |  PROTEIN: 20.1g  |  CARBS: 11.5g  |  FIBER: 3.4g
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hi protein, hi fiber omlette

(no ratings)
hi protein, hi fiber omlette

Submitted by: SAINTBERNARD6

CALORIES: 168.8  |  FAT: 7.2g  |  PROTEIN: 14.9g  |  CARBS: 11.6g  |  FIBER: 2.9g
Full ingredient & nutrition information of the hi protein, hi fiber omlette Calories
Vegetable omlette

Very Good 4.5/5
(2 ratings)
Vegetable omlette

Submitted by: CANDICE_4

CALORIES: 123.5  |  FAT: 7.1g  |  PROTEIN: 6.8g  |  CARBS: 8.9g  |  FIBER: 1.9g
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EGG WHITE OMLETTE AND CHEESE SANDWICH

(no ratings)
EGG WHITE OMLETTE AND CHEESE SANDWICH

Submitted by: BRIGHT8725

CALORIES: 235.8  |  FAT: 5.6g  |  PROTEIN: 18.8g  |  CARBS: 31g  |  FIBER: 4.3g
Full ingredient & nutrition information of the EGG WHITE OMLETTE AND CHEESE SANDWICH Calories
spinach & mushroom omlette

(no ratings)
spinach & mushroom omlette

Simple easy breakfast omletteSubmitted by: JVALVERDE1

CALORIES: 105.3  |  FAT: 2.2g  |  PROTEIN: 15.5g  |  CARBS: 3.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the spinach & mushroom omlette Calories
spanish omlette

(no ratings)
spanish omlette

yummy and good for youSubmitted by: BIGOLEDIVA

CALORIES: 173  |  FAT: 4.1g  |  PROTEIN: 11.4g  |  CARBS: 22.4g  |  FIBER: 2.6g
Full ingredient & nutrition information of the spanish omlette Calories