Mizz Moxie's Freeze-Ahead Omlette Muffins
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 87.4
- Total Fat: 5.9 g
- Cholesterol: 141.6 mg
- Sodium: 133.5 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.3 g
- Protein: 6.0 g
View full nutritional breakdown of Mizz Moxie's Freeze-Ahead Omlette Muffins calories by ingredient
Introduction
Meal-To-Go Omlette Muffins. Grab them frozen, let thaw and heat when you're ready to eat! Meal-To-Go Omlette Muffins. Grab them frozen, let thaw and heat when you're ready to eat!Number of Servings: 24
Ingredients
-
1 cup Kirkland Signature Shredded Mozza-Cheddar Cheese
136 gram(s) Harvest Pure Pork Sausage
123.8 grams Spinach, fresh
15 serving 1 Large Brown Egg
97 gram(s) Potato - Plain Baked Russet Potato
1.279 cup Tomatoes - sm cherry tomatoes
112 grams Tofu, firm
Directions
Mix all ingredients together, pour into buttered muffin tins leaving 1 cm of space (do not overflow). Cook at 350F for 15-25 mins. Remove from pans immediately and cool on rack before freezing.
If you have a sealer, seal 2 in individual bags to grab on the go.
NOTE: It's REALLY important that you grease your muffin tins, even if they are non-stick! I have a ridiculously amazing non-stick pan and these eggy muffins WILL stick!
Serving Size: Makes 24 regular size muffins
Number of Servings: 24
Recipe submitted by SparkPeople user MIZZMOXIE.
If you have a sealer, seal 2 in individual bags to grab on the go.
NOTE: It's REALLY important that you grease your muffin tins, even if they are non-stick! I have a ridiculously amazing non-stick pan and these eggy muffins WILL stick!
Serving Size: Makes 24 regular size muffins
Number of Servings: 24
Recipe submitted by SparkPeople user MIZZMOXIE.