Omlette in a bag

Omlette in a bag
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 487.6
  • Total Fat: 27.8 g
  • Cholesterol: 602.6 mg
  • Sodium: 1,302.7 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 38.1 g

View full nutritional breakdown of Omlette in a bag calories by ingredient


Introduction

Add to baggie and boil until done Add to baggie and boil until done
Number of Servings: 1

Ingredients

    3.0 large Egg, fresh, whole, raw
    1.0 slice (1 oz) Provolone Cheese
    2.0 oz Pastrami
    44.0 gram(s) Tater Tots- Ore Ida (1 serving = 9 tater tots)
    0.5 medium whole (2-3/5" dia) Tomatoes, red, ripe, raw, year round average
    0.2 cup, chopped Onions, raw

Directions

Boil until done.

Serving Size: 1

Number of Servings: 1.0

Recipe submitted by SparkPeople user ELL3IBANEZ.