Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 329.8 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 6.6 mg |
| Sodium | 739.4 mg |
| Potassium | 130.6 mg |
| Total Carbohydrate | 39.8 g |
| Dietary Fiber | 0.7 g |
| Sugars | 8.2 g |
| Protein | 21.2 g |
| Vitamin A | 29.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 5.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 33.8 % |
| Copper | 0.2 % |
| Folate | 7.7 % |
| Iron | 8.6 % |
| Magnesium | 0.2 % |
| Manganese | 0.5 % |
| Niacin | 7.6 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.1 % |
| Riboflavin | 5.3 % |
| Selenium | 0.0 % |
| Thiamin | 10.1 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cherry Danish For One
View the full Cherry Danish For One Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cherry Danish For One
106 calories of Bisquick Heart Smart, (0.25 cup)
35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)
35 calories of Cherry Pie Filling - Sugar Free - Great Value, (0.33 cup)
34 calories of Egg white, fresh, (2 large)
30 calories of Cream Cheese - Fat Free - Philadelphia, (2 tbsp)
24 calories of Whole Wheat Flour, (0.06 cup)
17 calories of Egg white, fresh, (1 large)
12 calories of Vanilla Extract, (1 tsp)
11 calories of Skim Milk - Land O' Lakes, (0.12 cup)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Splenda, (2.50 tsp)
0 calories of Splenda, (2.50 tsp)
Calories per serving of Cherry Danish For One
106 calories of Bisquick Heart Smart, (0.25 cup)
35 calories of I Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, (1 serving)
35 calories of Cherry Pie Filling - Sugar Free - Great Value, (0.33 cup)
34 calories of Egg white, fresh, (2 large)
30 calories of Cream Cheese - Fat Free - Philadelphia, (2 tbsp)
24 calories of Whole Wheat Flour, (0.06 cup)
17 calories of Egg white, fresh, (1 large)
12 calories of Vanilla Extract, (1 tsp)
11 calories of Skim Milk - Land O' Lakes, (0.12 cup)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Splenda, (2.50 tsp)
0 calories of Splenda, (2.50 tsp)