Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 54.4
Total Fat 1.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 2.2 mg
Potassium 35.3 mg
Total Carbohydrate 8.9 g
Dietary Fiber 0.6 g
Sugars 3.4 g
Protein 2.2 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 4.0 %
Copper 1.1 %
Folate 0.3 %
Iron 4.0 %
Magnesium 1.8 %
Manganese 11.3 %
Niacin 1.8 %
Pantothenic Acid 0.7 %
Phosphorus 3.8 %
Riboflavin 1.3 %
Selenium 0.3 %
Thiamin 1.5 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tofu-Brown Rice-Cinnamon cookies

View the full Tofu-Brown Rice-Cinnamon cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tofu-Brown Rice-Cinnamon cookies

16 calories of Hings Tofu (Extra Firm) - 1 pack=250g, (22.67 gram)

15 calories of Brown Rice, medium grain, (0.07 cup)

9 calories of Raisins, golden seedless, (0.02 cup (not packed))

6 calories of Granulated Sugar, (0.40 tsp)

6 calories of Coconut, raw, (0.02 cup, shredded)

4 calories of Honey, (0.07 tbsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Splenda, (0.20 tsp)


No nutrition or calorie comments found.