Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 100.6 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 3.8 mg |
Sodium | 155.1 mg |
Potassium | 65.1 mg |
Total Carbohydrate | 21.1 g |
Dietary Fiber | 5.2 g |
Sugars | 1.0 g |
Protein | 5.3 g |
Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 6.6 % |
Copper | 0.1 % |
Folate | 2.0 % |
Iron | 6.6 % |
Magnesium | 0.0 % |
Manganese | 2.5 % |
Niacin | 6.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 7.5 % |
Riboflavin | 12.8 % |
Selenium | 0.0 % |
Thiamin | 9.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Yogurt, Cinnamon, and Honey on Bread or Toast
View the full Greek Yogurt, Cinnamon, and Honey on Bread or Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Yogurt, Cinnamon, and Honey on Bread or Toast
50 calories of Nature's Own® Double Fiber Wheat-Omega-3, (1 oz)
30 calories of Dannon® Oikos® Greek Nonfat Yogurt Plain, (0.25 cup)
20 calories of Honey, Clearly Organic, (0.33 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)
Calories per serving of Greek Yogurt, Cinnamon, and Honey on Bread or Toast
50 calories of Nature's Own® Double Fiber Wheat-Omega-3, (1 oz)
30 calories of Dannon® Oikos® Greek Nonfat Yogurt Plain, (0.25 cup)
20 calories of Honey, Clearly Organic, (0.33 tbsp)
1 calories of Cinnamon, ground, (0.13 tsp)