Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.1 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 64.4 mg |
| Sodium | 1,472.5 mg |
| Potassium | 554.8 mg |
| Total Carbohydrate | 49.6 g |
| Dietary Fiber | 5.1 g |
| Sugars | 3.1 g |
| Protein | 31.9 g |
| Vitamin A | 29.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 136.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.3 % |
| Calcium | 16.7 % |
| Copper | 2.0 % |
| Folate | 15.6 % |
| Iron | 10.6 % |
| Magnesium | 5.5 % |
| Manganese | 10.1 % |
| Niacin | 9.1 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 5.8 % |
| Riboflavin | 9.9 % |
| Selenium | 3.8 % |
| Thiamin | 16.3 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Creamy Chicken Rice a Roni
View the full Creamy Chicken Rice a Roni Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Creamy Chicken Rice a Roni
176 calories of Rice a Roni Chicken 1/3 Less Salt, (0.63 cup)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)
43 calories of Low Fat Cream of Mushroom Soup, (0.31 cup)
25 calories of Broccoli, fresh, (1 cup, chopped)
Calories per serving of Creamy Chicken Rice a Roni
176 calories of Rice a Roni Chicken 1/3 Less Salt, (0.63 cup)
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
43 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.31 cup)
43 calories of Low Fat Cream of Mushroom Soup, (0.31 cup)
25 calories of Broccoli, fresh, (1 cup, chopped)