Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 151.1 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 15.2 mg |
| Sodium | 288.5 mg |
| Potassium | 243.0 mg |
| Total Carbohydrate | 21.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 10.5 g |
| Protein | 9.2 g |
| Vitamin A | 8.4 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 11.9 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.3 % |
| Calcium | 20.4 % |
| Copper | 1.9 % |
| Folate | 2.9 % |
| Iron | 15.2 % |
| Magnesium | 2.0 % |
| Manganese | 2.7 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 2.3 % |
| Riboflavin | 15.8 % |
| Selenium | 0.3 % |
| Thiamin | 2.5 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in New England Clam Chowder
View the full New England Clam Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of New England Clam Chowder
65 calories of Milk oat Pacific organic, (0.50 cup)
30 calories of Clams chopped Crown Prince, (0.33 cup)
23 calories of Butter I can't believe it's butter, (0.33 tbsp)
17 calories of Yukon Gold Potato - Med, (0.17 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
0 calories of Thyme, Dried, (0.08 tsp)
0 calories of Black Pepper, (0.04 tsp)
0 calories of 1 bay leaf, (0.33 serving)
Calories per serving of New England Clam Chowder
65 calories of Milk oat Pacific organic, (0.50 cup)
30 calories of Clams chopped Crown Prince, (0.33 cup)
23 calories of Butter I can't believe it's butter, (0.33 tbsp)
17 calories of Yukon Gold Potato - Med, (0.17 serving)
15 calories of Onions, raw, (0.25 cup, chopped)
0 calories of Thyme, Dried, (0.08 tsp)
0 calories of Black Pepper, (0.04 tsp)
0 calories of 1 bay leaf, (0.33 serving)