Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.3 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 88.0 mg |
| Sodium | 660.7 mg |
| Potassium | 382.0 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.1 g |
| Protein | 21.3 g |
| Vitamin A | 10.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 2.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.6 % |
| Copper | 0.6 % |
| Folate | 0.3 % |
| Iron | 1.3 % |
| Magnesium | 0.6 % |
| Manganese | 2.4 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.7 % |
| Riboflavin | 1.1 % |
| Selenium | 0.5 % |
| Thiamin | 0.7 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fish ~ Grilled Fish with Garlic Mayonnaise
View the full Fish ~ Grilled Fish with Garlic Mayonnaise Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fish ~ Grilled Fish with Garlic Mayonnaise
100 calories of Fish ~ Mahi Mahi, (4 oz)
70 calories of Mayonnaise, Light, Best Foods, (2 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Paprika, (0.38 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Salt, Lite, Morton's, (0.25 tsp)
Calories per serving of Fish ~ Grilled Fish with Garlic Mayonnaise
100 calories of Fish ~ Mahi Mahi, (4 oz)
70 calories of Mayonnaise, Light, Best Foods, (2 tbsp)
3 calories of Garlic, (0.75 cloves)
2 calories of Paprika, (0.38 tsp)
1 calories of Pepper, red or cayenne, (0.13 tsp)
0 calories of Salt, Lite, Morton's, (0.25 tsp)
Nutrition & Calorie Comments