Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.5 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 25.2 mg |
| Sodium | 339.0 mg |
| Potassium | 5.1 mg |
| Total Carbohydrate | 40.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 21.1 g |
| Protein | 3.4 g |
| Vitamin A | 93.8 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.0 % |
| Calcium | 0.8 % |
| Copper | 0.0 % |
| Folate | 0.4 % |
| Iron | 3.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.7 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trader Joe's Super Pumpkin Frosted Cupcakes
View the full Trader Joe's Super Pumpkin Frosted Cupcakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trader Joe's Super Pumpkin Frosted Cupcakes
150 calories of Trader Joe's Pumpkin Bread and Muffin Mix, (1 serving)
47 calories of Trader Joe's Pumpkin Cream Cheese Spread, (1.17 tbsp)
17 calories of Trader Joe's Organic Pumpkin, (0.17 cup)
5 calories of Egg, fresh, whole, raw, (0.08 medium)
Calories per serving of Trader Joe's Super Pumpkin Frosted Cupcakes
150 calories of Trader Joe's Pumpkin Bread and Muffin Mix, (1 serving)
47 calories of Trader Joe's Pumpkin Cream Cheese Spread, (1.17 tbsp)
17 calories of Trader Joe's Organic Pumpkin, (0.17 cup)
5 calories of Egg, fresh, whole, raw, (0.08 medium)