Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 381.3 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 46.3 mg |
| Sodium | 22.8 mg |
| Potassium | 467.6 mg |
| Total Carbohydrate | 80.8 g |
| Dietary Fiber | 7.1 g |
| Sugars | 41.0 g |
| Protein | 8.5 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 27.5 % |
| Vitamin C | 11.1 % |
| Vitamin D | 2.5 % |
| Vitamin E | 14.2 % |
| Calcium | 3.0 % |
| Copper | 13.0 % |
| Folate | 23.4 % |
| Iron | 15.8 % |
| Magnesium | 18.9 % |
| Manganese | 159.1 % |
| Niacin | 9.7 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 23.2 % |
| Riboflavin | 17.1 % |
| Selenium | 22.3 % |
| Thiamin | 24.9 % |
| Zinc | 18.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Plum-Prune Banana Bread
View the full Plum-Prune Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Plum-Prune Banana Bread
70 calories of Solo Plum Prunes, (1.75 tbsp)
57 calories of Banana, fresh, (0.63 small (6" to 6-7/8" long))
56 calories of Cereals ready-to-eat, wheat germ, toasted, plain, (0.13 cup)
46 calories of Granulated Sugar, (0.06 cup)
41 calories of Flour, white, (0.09 cup)
33 calories of Brown Sugar, (0.06 cup, unpacked)
23 calories of Walnuts, (0.03 cup, chopped)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
10 calories of Metamucil Clear & Natural, (0.38 serving)
8 calories of Honey, (0.13 tbsp)
Calories per serving of Plum-Prune Banana Bread
70 calories of Solo Plum Prunes, (1.75 tbsp)
57 calories of Banana, fresh, (0.63 small (6" to 6-7/8" long))
56 calories of Cereals ready-to-eat, wheat germ, toasted, plain, (0.13 cup)
46 calories of Granulated Sugar, (0.06 cup)
41 calories of Flour, white, (0.09 cup)
33 calories of Brown Sugar, (0.06 cup, unpacked)
23 calories of Walnuts, (0.03 cup, chopped)
18 calories of Egg, fresh, whole, raw, (0.25 large)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
10 calories of Metamucil Clear & Natural, (0.38 serving)
8 calories of Honey, (0.13 tbsp)