Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 45.0
Total Fat 2.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 5.1 mg
Sodium 332.0 mg
Potassium 103.6 mg
Total Carbohydrate 1.2 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 5.2 g
Vitamin A 10.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 9.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.2 %
Copper 0.0 %
Folate 0.0 %
Iron 3.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham Roll-ups 1 roll = 1 serving (cut into 8 slices apprx)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham Roll-ups 1 roll = 1 serving (cut into 8 slices apprx)

30 calories of Great Value 97% Fat Free Cooked Ham with Water Added 1 slice = 1 serving, (1 serving)

12 calories of Great Value Cream Cheese 1oz = 1 serving, (0.12 oz)

3 calories of Green Onion ~ 1 stalk, (1 serving)


No nutrition or calorie comments found.