Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 418.0
Total Fat 11.7 g
Saturated Fat 4.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 0.8 g
Cholesterol 58.6 mg
Sodium 725.4 mg
Potassium 407.0 mg
Total Carbohydrate 50.1 g
Dietary Fiber 6.2 g
Sugars 9.8 g
Protein 25.9 g
Vitamin A 176.3 %
Vitamin B-12 17.9 %
Vitamin B-6 24.5 %
Vitamin C 9.0 %
Vitamin D 20.0 %
Vitamin E 5.5 %
Calcium 31.9 %
Copper 3.5 %
Folate 6.1 %
Iron 7.1 %
Magnesium 6.5 %
Manganese 7.0 %
Niacin 4.0 %
Pantothenic Acid 6.3 %
Phosphorus 14.8 %
Riboflavin 12.4 %
Selenium 4.4 %
Thiamin 7.8 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in pumpkin sausage lasagna

View the full pumpkin sausage lasagna Recipe & Instructions
Submitted by: BRITTANIA17
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of pumpkin sausage lasagna

135 calories of Barilla Lasagna Noodles (2 noodles per serving), (0.75 serving)

95 calories of Nature's Promise Mild Italian Chicken Sausage, (0.68 serving)

50 calories of Harris Teeter Brand Parmesan Cheese, Fancy Shredded, (11.67 gram(s))

42 calories of Milk, nonfat, (0.50 cup)

29 calories of Trader Joe's Organic Pumpkin, (0.29 cup)

25 calories of Butter Smart Balance Omega Light, (0.50 tbsp)

20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))

12 calories of Organic All-Purpose White Flour, (0.03 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

1 calories of Garlic, (0.33 clove)


No nutrition or calorie comments found.