Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories | 248.1 | Total Fat | 13.1 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 3.8 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 23.6 mg |
Sodium | 201.7 mg |
Potassium | 68.2 mg |
Total Carbohydrate | 31.4 g |
Dietary Fiber | 2.1 g |
Sugars | 19.6 g |
Protein | 3.9 g |
Vitamin A | 37.0 % | Vitamin B-12 | 1.0 % |
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Vitamin B-6 | 2.4 % |
Vitamin C | 1.0 % |
Vitamin D | 0.7 % |
Vitamin E | 4.8 % |
Calcium | 1.9 % |
Copper | 5.5 % |
Folate | 7.8 % |
Iron | 5.9 % |
Magnesium | 3.5 % |
Manganese | 17.2 % |
Niacin | 4.3 % |
Pantothenic Acid | 2.0 % |
Phosphorus | 4.6 % |
Riboflavin | 6.3 % |
Selenium | 8.8 % |
Thiamin | 8.0 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Harvest Loaf
View the full Harvest Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Harvest Loaf
70 calories of Nestle Chocolate Chips, (0.50 oz)
49 calories of Margarine, hard, (0.06 stick)
46 calories of Granulated Sugar, (0.06 cup)
46 calories of Flour, white, (0.10 cup)
31 calories of Walnuts, (0.04 cup, chopped)
8 calories of Egg, fresh, whole, raw, (0.11 large)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
1 calories of Cinnamon, ground, (0.11 tsp)
1 calories of Pumpkin Pie spice, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Harvest Loaf
70 calories of Nestle Chocolate Chips, (0.50 oz)
49 calories of Margarine, hard, (0.06 stick)
46 calories of Granulated Sugar, (0.06 cup)
46 calories of Flour, white, (0.10 cup)
31 calories of Walnuts, (0.04 cup, chopped)
8 calories of Egg, fresh, whole, raw, (0.11 large)
3 calories of Pumpkin, canned, without salt, (0.04 cup)
1 calories of Cinnamon, ground, (0.11 tsp)
1 calories of Pumpkin Pie spice, (0.11 tsp)
0 calories of Salt, (0.03 tsp)
0 calories of Baking Soda, (0.06 tsp)