Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 248.1
Total Fat 13.1 g
Saturated Fat 4.1 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 3.1 g
Cholesterol 23.6 mg
Sodium 201.7 mg
Potassium 68.2 mg
Total Carbohydrate 31.4 g
Dietary Fiber 2.1 g
Sugars 19.6 g
Protein 3.9 g
Vitamin A 37.0 %
Vitamin B-12 1.0 %
Vitamin B-6 2.4 %
Vitamin C 1.0 %
Vitamin D 0.7 %
Vitamin E 4.8 %
Calcium 1.9 %
Copper 5.5 %
Folate 7.8 %
Iron 5.9 %
Magnesium 3.5 %
Manganese 17.2 %
Niacin 4.3 %
Pantothenic Acid 2.0 %
Phosphorus 4.6 %
Riboflavin 6.3 %
Selenium 8.8 %
Thiamin 8.0 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Harvest Loaf

View the full Harvest Loaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Harvest Loaf

70 calories of Nestle Chocolate Chips, (0.50 oz)

49 calories of Margarine, hard, (0.06 stick)

46 calories of Granulated Sugar, (0.06 cup)

46 calories of Flour, white, (0.10 cup)

31 calories of Walnuts, (0.04 cup, chopped)

8 calories of Egg, fresh, whole, raw, (0.11 large)

3 calories of Pumpkin, canned, without salt, (0.04 cup)

1 calories of Cinnamon, ground, (0.11 tsp)

1 calories of Pumpkin Pie spice, (0.11 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.06 tsp)


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