Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 501.3 | Total Fat | 30.9 g |
|---|---|
| Saturated Fat | 11.2 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 13.7 g |
| Cholesterol | 183.7 mg |
| Sodium | 190.2 mg |
| Potassium | 922.7 mg |
| Total Carbohydrate | 0.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 52.3 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 41.8 % |
|---|---|
| Vitamin B-6 | 47.3 % |
| Vitamin C | 3.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 5.8 % |
| Copper | 13.0 % |
| Folate | 4.3 % |
| Iron | 18.7 % |
| Magnesium | 14.0 % |
| Manganese | 1.6 % |
| Niacin | 53.6 % |
| Pantothenic Acid | 23.3 % |
| Phosphorus | 50.8 % |
| Riboflavin | 50.7 % |
| Selenium | 111.4 % |
| Thiamin | 160.8 % |
| Zinc | 60.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Shoulder Blade Boston Roast
View the full Pork Shoulder Blade Boston Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Shoulder Blade Boston Roast
502 calories of Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted, (7.63 oz)
Calories per serving of Pork Shoulder Blade Boston Roast
502 calories of Pork, fresh, shoulder, blade, boston (roasts), separable lean only, cooked, roasted, (7.63 oz)
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