Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories | 222.8 | Total Fat | 12.6 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 39.8 mg |
Sodium | 420.7 mg |
Potassium | 160.0 mg |
Total Carbohydrate | 18.6 g |
Dietary Fiber | 0.5 g |
Sugars | 14.1 g |
Protein | 8.5 g |
Vitamin A | 10.2 % | Vitamin B-12 | 20.7 % |
---|---|
Vitamin B-6 | 9.7 % |
Vitamin C | 1.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 1.7 % |
Copper | 2.2 % |
Folate | 1.8 % |
Iron | 5.8 % |
Magnesium | 3.2 % |
Manganese | 2.4 % |
Niacin | 10.7 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 7.9 % |
Riboflavin | 4.5 % |
Selenium | 11.2 % |
Thiamin | 2.5 % |
Zinc | 11.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BBQ (no bun)
View the full BBQ (no bun) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BBQ (no bun)
141 calories of Ground beef, (1.60 oz)
32 calories of Ketchup, Heinz, (1.60 tbsp)
28 calories of Sweet Baby Rays Original (2 Tblsp), (0.80 tbsp)
6 calories of Garlic powder, (0.20 tbsp)
5 calories of Onion powder, (0.20 tbsp)
3 calories of Onions, raw, (0.10 small)
2 calories of Yellow Mustard, (0.01 cup)
0 calories of Dill weed, dried, (0.05 tbsp)
Calories per serving of BBQ (no bun)
141 calories of Ground beef, (1.60 oz)
32 calories of Ketchup, Heinz, (1.60 tbsp)
28 calories of Sweet Baby Rays Original (2 Tblsp), (0.80 tbsp)
6 calories of Garlic powder, (0.20 tbsp)
5 calories of Onion powder, (0.20 tbsp)
3 calories of Onions, raw, (0.10 small)
2 calories of Yellow Mustard, (0.01 cup)
0 calories of Dill weed, dried, (0.05 tbsp)
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