Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 365.6
Total Fat 21.0 g
Saturated Fat 5.6 g
Polyunsaturated Fat 9.1 g
Monounsaturated Fat 5.2 g
Cholesterol 75.3 mg
Sodium 1,411.0 mg
Potassium 855.7 mg
Total Carbohydrate 14.3 g
Dietary Fiber 4.6 g
Sugars 1.0 g
Protein 27.1 g
Vitamin A 107.2 %
Vitamin B-12 3.8 %
Vitamin B-6 12.0 %
Vitamin C 90.0 %
Vitamin D 0.4 %
Vitamin E 21.9 %
Calcium 19.0 %
Copper 11.4 %
Folate 66.0 %
Iron 21.1 %
Magnesium 8.9 %
Manganese 60.5 %
Niacin 10.7 %
Pantothenic Acid 8.6 %
Phosphorus 26.4 %
Riboflavin 19.5 %
Selenium 17.7 %
Thiamin 16.7 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Cobb Salad

View the full Turkey Cobb Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Cobb Salad

137 calories of Italian Salad dressing, (2 tbsp)

60 calories of Jenny O Extra Lean Turkey Bacon - 1 slice - 15 grams, (3 serving)

57 calories of Cheddar Cheese, (0.50 oz)

37 calories of Turkey Ham, (0.13 package (8 oz))

25 calories of Louis Rich-Oven Roasted Breast of Turkey, (1 oz)

24 calories of Romaine Lettuce (salad), (3 cup, shredded)

19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)

8 calories of Scallions, raw, (0.25 cup, chopped)


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