Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 365.6 | Total Fat | 21.0 g |
---|---|
Saturated Fat | 5.6 g |
Polyunsaturated Fat | 9.1 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 75.3 mg |
Sodium | 1,411.0 mg |
Potassium | 855.7 mg |
Total Carbohydrate | 14.3 g |
Dietary Fiber | 4.6 g |
Sugars | 1.0 g |
Protein | 27.1 g |
Vitamin A | 107.2 % | Vitamin B-12 | 3.8 % |
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Vitamin B-6 | 12.0 % |
Vitamin C | 90.0 % |
Vitamin D | 0.4 % |
Vitamin E | 21.9 % |
Calcium | 19.0 % |
Copper | 11.4 % |
Folate | 66.0 % |
Iron | 21.1 % |
Magnesium | 8.9 % |
Manganese | 60.5 % |
Niacin | 10.7 % |
Pantothenic Acid | 8.6 % |
Phosphorus | 26.4 % |
Riboflavin | 19.5 % |
Selenium | 17.7 % |
Thiamin | 16.7 % |
Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Cobb Salad
View the full Turkey Cobb Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Cobb Salad
137 calories of Italian Salad dressing, (2 tbsp)
60 calories of Jenny O Extra Lean Turkey Bacon - 1 slice - 15 grams, (3 serving)
57 calories of Cheddar Cheese, (0.50 oz)
37 calories of Turkey Ham, (0.13 package (8 oz))
25 calories of Louis Rich-Oven Roasted Breast of Turkey, (1 oz)
24 calories of Romaine Lettuce (salad), (3 cup, shredded)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
8 calories of Scallions, raw, (0.25 cup, chopped)
Calories per serving of Turkey Cobb Salad
137 calories of Italian Salad dressing, (2 tbsp)
60 calories of Jenny O Extra Lean Turkey Bacon - 1 slice - 15 grams, (3 serving)
57 calories of Cheddar Cheese, (0.50 oz)
37 calories of Turkey Ham, (0.13 package (8 oz))
25 calories of Louis Rich-Oven Roasted Breast of Turkey, (1 oz)
24 calories of Romaine Lettuce (salad), (3 cup, shredded)
19 calories of Red Ripe Tomatoes, (0.50 cup, chopped or sliced)
8 calories of Scallions, raw, (0.25 cup, chopped)
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