Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.4 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 6.7 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 23.1 mg |
| Sodium | 438.5 mg |
| Potassium | 146.5 mg |
| Total Carbohydrate | 55.5 g |
| Dietary Fiber | 5.3 g |
| Sugars | 32.7 g |
| Protein | 7.5 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 3.9 % |
| Vitamin D | 12.5 % |
| Vitamin E | 1.6 % |
| Calcium | 16.1 % |
| Copper | 8.9 % |
| Folate | 2.9 % |
| Iron | 12.1 % |
| Magnesium | 4.7 % |
| Manganese | 23.8 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 7.9 % |
| Riboflavin | 2.6 % |
| Selenium | 1.3 % |
| Thiamin | 2.2 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple Walnut Muffins
View the full Apple Walnut Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple Walnut Muffins
90 calories of Whole Wheat Flour, (0.22 cup)
53 calories of Shedd's Country Crock Spread - Original, (0.75 tbsp)
50 calories of Brown Sugar, (0.06 cup, packed)
47 calories of Walnuts, (0.06 cup, chopped)
23 calories of Granulated Sugar, (0.03 cup)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
15 calories of Chobani Non-fat Greek Yogurt Vanilla, (0.75 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Applesauce, unsweetened, (0.06 cup)
4 calories of Brown Sugar, (0.38 tsp unpacked)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.31 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of All Spice, (0.03 tsp)
Calories per serving of Apple Walnut Muffins
90 calories of Whole Wheat Flour, (0.22 cup)
53 calories of Shedd's Country Crock Spread - Original, (0.75 tbsp)
50 calories of Brown Sugar, (0.06 cup, packed)
47 calories of Walnuts, (0.06 cup, chopped)
23 calories of Granulated Sugar, (0.03 cup)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
15 calories of Chobani Non-fat Greek Yogurt Vanilla, (0.75 oz)
9 calories of Egg, fresh, whole, raw, (0.13 large)
6 calories of Applesauce, unsweetened, (0.06 cup)
4 calories of Brown Sugar, (0.38 tsp unpacked)
2 calories of Cinnamon, ground, (0.13 tbsp)
2 calories of Vanilla Extract, (0.13 tsp)
1 calories of Baking Powder, (0.31 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Salt, (0.06 tsp)
0 calories of Baking Soda, (0.03 tsp)
0 calories of All Spice, (0.03 tsp)