Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 257.6 | Total Fat | 11.5 g |
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Saturated Fat | 2.4 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 36.3 mg |
Sodium | 554.8 mg |
Potassium | 200.4 mg |
Total Carbohydrate | 23.0 g |
Dietary Fiber | 5.9 g |
Sugars | 2.3 g |
Protein | 15.5 g |
Vitamin A | 0.2 % | Vitamin B-12 | 1.9 % |
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Vitamin B-6 | 12.8 % |
Vitamin C | 20.0 % |
Vitamin D | 3.3 % |
Vitamin E | 0.8 % |
Calcium | 5.3 % |
Copper | 4.8 % |
Folate | 2.9 % |
Iron | 18.1 % |
Magnesium | 3.4 % |
Manganese | 3.4 % |
Niacin | 22.0 % |
Pantothenic Acid | 6.2 % |
Phosphorus | 10.4 % |
Riboflavin | 6.6 % |
Selenium | 15.5 % |
Thiamin | 3.6 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Cheese Steak Quesadilla
View the full Chicken Cheese Steak Quesadilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Cheese Steak Quesadilla
90 calories of Giant Eagle High Fiber Wrap, (1 serving)
54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)
50 calories of Giant Eagle 2% American Singles, (1 serving)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.25 serving)
Calories per serving of Chicken Cheese Steak Quesadilla
90 calories of Giant Eagle High Fiber Wrap, (1 serving)
54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)
50 calories of Giant Eagle 2% American Singles, (1 serving)
35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
0 calories of olive oil (great value) 100% extra virgin olive oil cooking spray, (0.25 serving)
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