Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 235.1
Total Fat 9.8 g
Saturated Fat 3.9 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.4 g
Cholesterol 64.7 mg
Sodium 337.9 mg
Potassium 155.3 mg
Total Carbohydrate 17.1 g
Dietary Fiber 2.6 g
Sugars 4.1 g
Protein 5.7 g
Vitamin A 39.1 %
Vitamin B-12 2.6 %
Vitamin B-6 7.6 %
Vitamin C 3.9 %
Vitamin D 2.8 %
Vitamin E 3.0 %
Calcium 5.3 %
Copper 2.8 %
Folate 3.4 %
Iron 4.9 %
Magnesium 5.1 %
Manganese 38.0 %
Niacin 5.1 %
Pantothenic Acid 4.4 %
Phosphorus 9.8 %
Riboflavin 5.6 %
Selenium 2.7 %
Thiamin 5.9 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Glutten Free Carrot Cake

View the full Glutten Free Carrot Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Glutten Free Carrot Cake

55 calories of Neufchatel Cheese, (0.75 oz)

46 calories of Rice flour, brown, (0.08 cup)

31 calories of Ideal Confectionary Sugar Sub., (0.09 cup)

23 calories of *Flax Seed Meal (ground flax), (0.66 tbsp)

23 calories of coconut palm sugar, (1.50 tsp)

16 calories of Canola Oil, (0.13 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Pineapple, canned, (0.06 cup, crushed, sliced, or chunks)

7 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.04 cup)

7 calories of Egg Yolk, (0.13 large)

6 calories of Carrots, raw, (0.13 cup, grated)

5 calories of Baby Food Carrot, (0.50 oz)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Vanilla Extract, (0.03 tsp)

0 calories of Baking Soda, (0.13 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Ideal No Calorie Sweetner, (0.06 cup)


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