Nutrition Facts
Servings Per Recipe: 11
Serving Size: 1 serving
Amount Per Serving
Calories 223.3
Total Fat 0.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 777.6 mg
Potassium 37.8 mg
Total Carbohydrate 39.4 g
Dietary Fiber 10.2 g
Sugars 4.3 g
Protein 20.8 g
Vitamin A 6.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 9.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 10.3 %
Copper 0.4 %
Folate 1.6 %
Iron 24.4 %
Magnesium 1.3 %
Manganese 1.1 %
Niacin 1.2 %
Pantothenic Acid 1.1 %
Phosphorus 1.2 %
Riboflavin 0.4 %
Selenium 0.1 %
Thiamin 1.9 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Chili, Soy crumbles and Fantastic Mix


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Chili, Soy crumbles and Fantastic Mix

59 calories of Kidney Beans, Westbrae Naturals, (77.27 gram(s))

51 calories of Fantastic Chili Mix, (16.45 gram(s))

33 calories of Boca Crumbles, (31.09 serving)

30 calories of Northern Beans, Westbrae Naturals, (38.64 gram(s))

30 calories of Chili beans, organic, Westbrae Natural, (38.64 gram(s))

12 calories of Sweet Corn, Fresh, (0.09 cup)

9 calories of Vegetarian Spice Mix, Simply Organic, (2.55 gram(s))


No nutrition or calorie comments found.