Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.6 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 24.6 mg |
| Sodium | 1,232.1 mg |
| Potassium | 184.5 mg |
| Total Carbohydrate | 48.8 g |
| Dietary Fiber | 8.5 g |
| Sugars | 10.2 g |
| Protein | 23.1 g |
| Vitamin A | 12.9 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 15.8 % |
| Copper | 7.1 % |
| Folate | 23.3 % |
| Iron | 24.7 % |
| Magnesium | 6.4 % |
| Manganese | 14.0 % |
| Niacin | 44.8 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 11.3 % |
| Riboflavin | 19.4 % |
| Selenium | 11.5 % |
| Thiamin | 34.2 % |
| Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chef Tanner Chicken Salad Sandwich
View the full Chef Tanner Chicken Salad Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chef Tanner Chicken Salad Sandwich
220 calories of Price Chopper Whole Wheat Bread, (2 serving)
53 calories of alessi sundried tomatoes evoo 1 svg=1 tomato, (1.50 serving)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
47 calories of Walnuts, (0.06 cup, chopped)
15 calories of Mayonaise Hellman's Low Fat, (1 tbsp)
5 calories of Baby Arugula Blend - Arugula,Frisee,Radicchio, (0.50 cup)
2 calories of Celery, raw, (0.13 cup, diced)
Calories per serving of Chef Tanner Chicken Salad Sandwich
220 calories of Price Chopper Whole Wheat Bread, (2 serving)
53 calories of alessi sundried tomatoes evoo 1 svg=1 tomato, (1.50 serving)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
47 calories of Walnuts, (0.06 cup, chopped)
15 calories of Mayonaise Hellman's Low Fat, (1 tbsp)
5 calories of Baby Arugula Blend - Arugula,Frisee,Radicchio, (0.50 cup)
2 calories of Celery, raw, (0.13 cup, diced)