Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 274.4
Total Fat 10.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 2.5 g
Cholesterol 0.0 mg
Sodium 90.2 mg
Potassium 8.5 mg
Total Carbohydrate 44.4 g
Dietary Fiber 4.9 g
Sugars 17.0 g
Protein 5.1 g
Vitamin A 10.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 0.8 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.6 %
Copper 1.1 %
Folate 0.1 %
Iron 3.6 %
Magnesium 0.8 %
Manganese 14.2 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.1 %
Riboflavin 0.1 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brown Sugar Oatmeal

View the full Brown Sugar Oatmeal Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Sugar Oatmeal

150 calories of Great Value 100% Whole Grain Old Fashioned Oat Meal (1/2 Cup), (1 serving)

60 calories of Country Crock, Shedd's Spread Country Crock Churn Style (Soft), 1 Tbsp , (1 serving)

60 calories of Great Value Brown Sugar, (4 tsp)

4 calories of Cinnamon, ground, (0.25 tbsp)

0 calories of Water, tap, (1 cup (8 fl oz))

0 calories of Great Value vanilla flavoring, (1 serving)


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