Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.6 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 224.0 mg |
| Sodium | 288.8 mg |
| Potassium | 1,301.9 mg |
| Total Carbohydrate | 1.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.3 g |
| Protein | 80.1 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 32.1 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 8.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 16.1 % |
| Calcium | 16.2 % |
| Copper | 64.6 % |
| Folate | 0.4 % |
| Iron | 32.3 % |
| Magnesium | 16.5 % |
| Manganese | 3.2 % |
| Niacin | 32.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 64.2 % |
| Riboflavin | 63.8 % |
| Selenium | 0.1 % |
| Thiamin | 48.2 % |
| Zinc | 32.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Frog Legs
View the full Best Frog Legs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Frog Legs
160 calories of Frog legs, (8 oz)
160 calories of Frog legs, (8 oz)
9 calories of White Wine, (0.13 glass (3.5 fl oz))
3 calories of Lemon Juice, (0.38 fl oz)
0 calories of Cilantro, raw, (0.13 tbsp)
Calories per serving of Best Frog Legs
160 calories of Frog legs, (8 oz)
160 calories of Frog legs, (8 oz)
9 calories of White Wine, (0.13 glass (3.5 fl oz))
3 calories of Lemon Juice, (0.38 fl oz)
0 calories of Cilantro, raw, (0.13 tbsp)
Nutrition & Calorie Comments