Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 72.5
Total Fat 1.1 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 107.9 mg
Potassium 154.6 mg
Total Carbohydrate 14.5 g
Dietary Fiber 2.1 g
Sugars 8.0 g
Protein 4.1 g
Vitamin A 2.0 %
Vitamin B-12 6.7 %
Vitamin B-6 4.4 %
Vitamin C 0.5 %
Vitamin D 7.7 %
Vitamin E 5.5 %
Calcium 14.1 %
Copper 1.2 %
Folate 0.1 %
Iron 7.2 %
Magnesium 0.6 %
Manganese 3.0 %
Niacin 5.6 %
Pantothenic Acid 0.0 %
Phosphorus 0.7 %
Riboflavin 8.2 %
Selenium 0.1 %
Thiamin 6.0 %
Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MAKEOVER: Low calorie bread budding (by CMTRAN85)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MAKEOVER: Low calorie bread budding (by CMTRAN85)

35 calories of wonder smart wheat, (0.35 serving)

22 calories of Raisins, (0.05 cup (not packed))

5 calories of Egg white, fresh, (0.30 large)

5 calories of Country Crock light, (0.10 tbsp)

5 calories of 8th Continent Light Soymilk, (0.80 oz)

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Splenda No Calorie Sweetener, (2.40 tsp)

0 calories of Morton, (0.03 tsp)


No nutrition or calorie comments found.