Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.5 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 510.1 mg |
| Potassium | 466.2 mg |
| Total Carbohydrate | 44.8 g |
| Dietary Fiber | 9.8 g |
| Sugars | 2.4 g |
| Protein | 10.1 g |
| Vitamin A | 76.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 95.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 2.9 % |
| Copper | 4.7 % |
| Folate | 13.5 % |
| Iron | 5.1 % |
| Magnesium | 7.1 % |
| Manganese | 15.5 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.5 % |
| Riboflavin | 4.3 % |
| Selenium | 0.9 % |
| Thiamin | 4.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggies with whole wheat pasta and great northern beans
View the full Veggies with whole wheat pasta and great northern beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggies with whole wheat pasta and great northern beans
120 calories of Ronzoni Healthy Harvest Whole Grain Penne, (1.33 oz)
46 calories of Bush's Great Northern Beans, (0.29 cup)
15 calories of Diced Tomatoes and Green chilies, (0.29 cup)
13 calories of Olive Oil, (0.33 1tsp)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
5 calories of Zucchini, (0.17 cup, sliced)
5 calories of Spinach, fresh, (0.67 cup)
1 calories of Garlic, (0.33 cloves)
Calories per serving of Veggies with whole wheat pasta and great northern beans
120 calories of Ronzoni Healthy Harvest Whole Grain Penne, (1.33 oz)
46 calories of Bush's Great Northern Beans, (0.29 cup)
15 calories of Diced Tomatoes and Green chilies, (0.29 cup)
13 calories of Olive Oil, (0.33 1tsp)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))
5 calories of Zucchini, (0.17 cup, sliced)
5 calories of Spinach, fresh, (0.67 cup)
1 calories of Garlic, (0.33 cloves)