Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 126.0 | Total Fat | 3.4 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 15.9 mg |
Sodium | 405.4 mg |
Potassium | 440.1 mg |
Total Carbohydrate | 19.0 g |
Dietary Fiber | 2.3 g |
Sugars | 6.0 g |
Protein | 6.4 g |
Vitamin A | 50.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.6 % |
Vitamin C | 50.7 % |
Vitamin D | 0.0 % |
Vitamin E | 4.3 % |
Calcium | 2.8 % |
Copper | 3.3 % |
Folate | 6.8 % |
Iron | 6.0 % |
Magnesium | 3.4 % |
Manganese | 4.9 % |
Niacin | 4.2 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 2.9 % |
Riboflavin | 2.7 % |
Selenium | 0.6 % |
Thiamin | 3.5 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Vegetable Soup
View the full Ground Turkey Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Vegetable Soup
45 calories of 85/15 Ground Turkey, (0.75 oz)
34 calories of Baby Red Potatoes - 1 medium potato, (0.31 serving)
15 calories of Tomato juice, with salt added, (3 fl oz)
15 calories of Yellow Sweet Corn, Canned, (0.11 cup)
12 calories of Carrots-Farm Stand Baby Cut Carrots (3 oz), (0.33 serving)
4 calories of Green Giant Cut Green Beans, can, (0.11 cup)
1 calories of Onions, raw, (0.01 cup, chopped)
0 calories of Peppers, sweet, red, fresh, (0.06 ring (3" dia, 1/4" thick))
Calories per serving of Ground Turkey Vegetable Soup
45 calories of 85/15 Ground Turkey, (0.75 oz)
34 calories of Baby Red Potatoes - 1 medium potato, (0.31 serving)
15 calories of Tomato juice, with salt added, (3 fl oz)
15 calories of Yellow Sweet Corn, Canned, (0.11 cup)
12 calories of Carrots-Farm Stand Baby Cut Carrots (3 oz), (0.33 serving)
4 calories of Green Giant Cut Green Beans, can, (0.11 cup)
1 calories of Onions, raw, (0.01 cup, chopped)
0 calories of Peppers, sweet, red, fresh, (0.06 ring (3" dia, 1/4" thick))
Nutrition & Calorie Comments