Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 54.4 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.6 mg |
| Potassium | 123.4 mg |
| Total Carbohydrate | 8.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 0.6 g |
| Protein | 3.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.3 % |
| Copper | 4.3 % |
| Folate | 11.6 % |
| Iron | 4.1 % |
| Magnesium | 5.3 % |
| Manganese | 9.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 4.7 % |
| Riboflavin | 2.5 % |
| Selenium | 1.4 % |
| Thiamin | 3.8 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in umak od boba i pelata
View the full umak od boba i pelata Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of umak od boba i pelata
37 calories of Broadbeans (fava beans), fresh, (10.71 grams)
12 calories of Kraska panceta, (2.50 gram)
3 calories of pelat, (14.29 gram(s))
2 calories of Onions, raw, (0.07 small)
1 calories of Garlic, (0.14 cloves)
Calories per serving of umak od boba i pelata
37 calories of Broadbeans (fava beans), fresh, (10.71 grams)
12 calories of Kraska panceta, (2.50 gram)
3 calories of pelat, (14.29 gram(s))
2 calories of Onions, raw, (0.07 small)
1 calories of Garlic, (0.14 cloves)