Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.5 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.9 g |
| Cholesterol | 19.9 mg |
| Sodium | 386.6 mg |
| Potassium | 1,211.3 mg |
| Total Carbohydrate | 43.8 g |
| Dietary Fiber | 13.1 g |
| Sugars | 8.7 g |
| Protein | 8.9 g |
| Vitamin A | 275.2 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 20.9 % |
| Vitamin C | 69.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.7 % |
| Calcium | 23.8 % |
| Copper | 17.6 % |
| Folate | 17.3 % |
| Iron | 15.9 % |
| Magnesium | 16.6 % |
| Manganese | 40.4 % |
| Niacin | 11.0 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 13.7 % |
| Riboflavin | 11.1 % |
| Selenium | 4.1 % |
| Thiamin | 13.9 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Winter Ratatouille with Pumpkin Ravioli
View the full Winter Ratatouille with Pumpkin Ravioli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Winter Ratatouille with Pumpkin Ravioli
85 calories of Bertagni Fresh Pumpkin Ravioli, (0.50 serving)
60 calories of Olive Oil, (0.50 tbsp)
47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))
26 calories of Delicata Squash (Winter Squash), (0.33 cup)
18 calories of Kale, (0.50 cup, chopped)
14 calories of Parmesan Cheese, shredded, (0.67 tbsp)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
10 calories of Onions, raw, (0.17 large)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Black Olives, (10.67 grams)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Cider Vinegar, (0.04 cup)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
0 calories of Splenda No Calorie Sweetener, (0.17 tsp)
Calories per serving of Winter Ratatouille with Pumpkin Ravioli
85 calories of Bertagni Fresh Pumpkin Ravioli, (0.50 serving)
60 calories of Olive Oil, (0.50 tbsp)
47 calories of Eggplant, fresh, (0.33 eggplant, unpeeled (approx 1-1/4 lb))
26 calories of Delicata Squash (Winter Squash), (0.33 cup)
18 calories of Kale, (0.50 cup, chopped)
14 calories of Parmesan Cheese, shredded, (0.67 tbsp)
13 calories of Red Ripe Tomatoes, (1 plum tomato)
13 calories of Del Monte Diced Tomatoes, No Salt Added, (0.25 cup)
10 calories of Onions, raw, (0.17 large)
10 calories of Zucchini, (0.33 cup, sliced)
9 calories of Black Olives, (10.67 grams)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Cider Vinegar, (0.04 cup)
1 calories of Bay Leaf, (0.17 tbsp, crumbled)
0 calories of Splenda No Calorie Sweetener, (0.17 tsp)