Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 482.8 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 33.2 mg |
| Sodium | 412.5 mg |
| Potassium | 179.0 mg |
| Total Carbohydrate | 53.5 g |
| Dietary Fiber | 2.3 g |
| Sugars | 3.1 g |
| Protein | 37.0 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 37.5 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 2.4 % |
| Calcium | 6.6 % |
| Copper | 1.5 % |
| Folate | 0.8 % |
| Iron | 6.3 % |
| Magnesium | 5.1 % |
| Manganese | 0.0 % |
| Niacin | 49.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 12.3 % |
| Riboflavin | 3.5 % |
| Selenium | 86.2 % |
| Thiamin | 2.0 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Skinny tuna pasta bake
View the full Skinny tuna pasta bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Skinny tuna pasta bake
224 calories of Tesco Fusilli pasta twists - dry weight, (65 gram(s))
91 calories of Cheese (Kerry Low Low), (30 gram)
63 calories of Tuna, Canned in Water, drained, (75 grams)
36 calories of Butter, salted, (5 grams)
28 calories of Semi-Skimmed Milk (ml) (UK), (60 g)
17 calories of Plain white flour (UK), (5 g)
Calories per serving of Skinny tuna pasta bake
224 calories of Tesco Fusilli pasta twists - dry weight, (65 gram(s))
91 calories of Cheese (Kerry Low Low), (30 gram)
63 calories of Tuna, Canned in Water, drained, (75 grams)
36 calories of Butter, salted, (5 grams)
28 calories of Semi-Skimmed Milk (ml) (UK), (60 g)
17 calories of Plain white flour (UK), (5 g)