Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 494.3
Total Fat 34.4 g
Saturated Fat 23.1 g
Polyunsaturated Fat 4.4 g
Monounsaturated Fat 2.7 g
Cholesterol 0.0 mg
Sodium 675.6 mg
Potassium 1,106.2 mg
Total Carbohydrate 35.5 g
Dietary Fiber 4.9 g
Sugars 10.6 g
Protein 16.2 g
Vitamin A 5.5 %
Vitamin B-12 0.0 %
Vitamin B-6 20.6 %
Vitamin C 34.8 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 20.0 %
Copper 30.5 %
Folate 16.9 %
Iron 38.5 %
Magnesium 36.5 %
Manganese 98.1 %
Niacin 17.2 %
Pantothenic Acid 10.9 %
Phosphorus 33.2 %
Riboflavin 8.1 %
Selenium 16.2 %
Thiamin 15.6 %
Zinc 16.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yellow Curry Spagetti Squash

View the full Yellow Curry Spagetti Squash Recipe & Instructions
Submitted by: KEEPTRYING09

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yellow Curry Spagetti Squash

108 calories of Kikkoman Thai Yellow Curry Sauce, (0.30 cup)

87 calories of Tofu, extra firm, (0.20 block)

50 calories of Spaghetti Squash, (1.20 cup)

46 calories of Red Potato, (65 grams)

32 calories of Coconut Milk (Silk), (0.40 cup)

18 calories of Tahini, (0.20 tbsp)

6 calories of Bamboo shoots, cooked, (0.40 cup (1/2" slices))

0 calories of Basil, (2 leaves)


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