Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 420.0 | Total Fat | 15.0 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 5.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 15.0 mg |
| Sodium | 1,580.0 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 61.0 g |
| Dietary Fiber | 16.0 g |
| Sugars | 5.0 g |
| Protein | 17.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 30.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 27.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in CDM EZPZ Nachos
View the full CDM EZPZ Nachos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of CDM EZPZ Nachos
220 calories of Ortega Whole Grain Corn Taco Shells (1 shell=1serving), (4 serving)
100 calories of Beans, refried, fat free, Taco Bell, (0.50 cup)
80 calories of Cheese - Kraft Shredded 2% Mexican Four Cheese (1/4 cup), (1 serving)
20 calories of Publix All Natural Chunky Salsa, Medium, (4 tbsp)
0 calories of Mt. Olive Diced Jalapeno Peppers, (1 serving)
Calories per serving of CDM EZPZ Nachos
220 calories of Ortega Whole Grain Corn Taco Shells (1 shell=1serving), (4 serving)
100 calories of Beans, refried, fat free, Taco Bell, (0.50 cup)
80 calories of Cheese - Kraft Shredded 2% Mexican Four Cheese (1/4 cup), (1 serving)
20 calories of Publix All Natural Chunky Salsa, Medium, (4 tbsp)
0 calories of Mt. Olive Diced Jalapeno Peppers, (1 serving)