Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 318.8
Total Fat 5.2 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.1 g
Cholesterol 55.7 mg
Sodium 1,194.1 mg
Potassium 308.7 mg
Total Carbohydrate 32.8 g
Dietary Fiber 8.5 g
Sugars 7.8 g
Protein 34.8 g
Vitamin A 22.5 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 33.6 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 6.4 %
Copper 1.3 %
Folate 0.9 %
Iron 20.3 %
Magnesium 1.6 %
Manganese 8.8 %
Niacin 1.3 %
Pantothenic Acid 0.2 %
Phosphorus 1.1 %
Riboflavin 7.1 %
Selenium 0.3 %
Thiamin 0.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chili

View the full Mexican Chili Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chili

120 calories of Butterball Fresh Ground Turkey Breast, (4 oz)

88 calories of Old El Paso Refried Beans - Fat Free, (0.44 cup)

31 calories of Hunt's Diced Roasted Garlic, (0.44 cup)

30 calories of Pure Wesson Canola Oil, (0.25 tbsp)

26 calories of PictSweet Cut Corn (frozen), (0.17 cup)

10 calories of Old El Paso Chopped Green Chiles, (2 tbsp)

3 calories of Chili powder, (0.13 tbsp)

3 calories of Pepper, black, (0.50 tsp)

3 calories of Paprika, (0.13 tbsp)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Pepper, red or cayenne, (0.25 tsp)

0 calories of Salt, (0.06 tsp)


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