Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 318.8 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 55.7 mg |
Sodium | 1,194.1 mg |
Potassium | 308.7 mg |
Total Carbohydrate | 32.8 g |
Dietary Fiber | 8.5 g |
Sugars | 7.8 g |
Protein | 34.8 g |
Vitamin A | 22.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 4.5 % |
Vitamin C | 33.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 6.4 % |
Copper | 1.3 % |
Folate | 0.9 % |
Iron | 20.3 % |
Magnesium | 1.6 % |
Manganese | 8.8 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 1.1 % |
Riboflavin | 7.1 % |
Selenium | 0.3 % |
Thiamin | 0.9 % |
Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Chili
View the full Mexican Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Chili
120 calories of Butterball Fresh Ground Turkey Breast, (4 oz)
88 calories of Old El Paso Refried Beans - Fat Free, (0.44 cup)
31 calories of Hunt's Diced Roasted Garlic, (0.44 cup)
30 calories of Pure Wesson Canola Oil, (0.25 tbsp)
26 calories of PictSweet Cut Corn (frozen), (0.17 cup)
10 calories of Old El Paso Chopped Green Chiles, (2 tbsp)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Pepper, black, (0.50 tsp)
3 calories of Paprika, (0.13 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Mexican Chili
120 calories of Butterball Fresh Ground Turkey Breast, (4 oz)
88 calories of Old El Paso Refried Beans - Fat Free, (0.44 cup)
31 calories of Hunt's Diced Roasted Garlic, (0.44 cup)
30 calories of Pure Wesson Canola Oil, (0.25 tbsp)
26 calories of PictSweet Cut Corn (frozen), (0.17 cup)
10 calories of Old El Paso Chopped Green Chiles, (2 tbsp)
3 calories of Chili powder, (0.13 tbsp)
3 calories of Pepper, black, (0.50 tsp)
3 calories of Paprika, (0.13 tbsp)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Salt, (0.06 tsp)