Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.9 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 743.7 mg |
| Potassium | 722.5 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 12.2 g |
| Sugars | 9.3 g |
| Protein | 9.9 g |
| Vitamin A | 172.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 33.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 12.3 % |
| Copper | 6.5 % |
| Folate | 6.2 % |
| Iron | 23.6 % |
| Magnesium | 7.5 % |
| Manganese | 23.5 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 5.9 % |
| Riboflavin | 4.7 % |
| Selenium | 2.6 % |
| Thiamin | 5.0 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegie Chickpea Curry
View the full Vegie Chickpea Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegie Chickpea Curry
110 calories of Great Value Canned Chickpeas (Garbonzos), (0.50 cup)
26 calories of Carrots, raw, (0.50 cup, chopped)
25 calories of Birds Eye Normandy Blend Vegetables, (1 cup)
20 calories of Curry powder, (1 tbsp)
13 calories of Snap peas, (0.50 cup)
10 calories of Tomato Sauce, (0.13 cup)
7 calories of Garlic, (1.50 cloves)
3 calories of Vegetable Broth - Wolfgang Puck, (0.25 cup)
0 calories of Ginger Root, (0.13 tsp)
Calories per serving of Vegie Chickpea Curry
110 calories of Great Value Canned Chickpeas (Garbonzos), (0.50 cup)
26 calories of Carrots, raw, (0.50 cup, chopped)
25 calories of Birds Eye Normandy Blend Vegetables, (1 cup)
20 calories of Curry powder, (1 tbsp)
13 calories of Snap peas, (0.50 cup)
10 calories of Tomato Sauce, (0.13 cup)
7 calories of Garlic, (1.50 cloves)
3 calories of Vegetable Broth - Wolfgang Puck, (0.25 cup)
0 calories of Ginger Root, (0.13 tsp)