Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 204.9 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 19.9 mg |
| Sodium | 622.4 mg |
| Potassium | 75.0 mg |
| Total Carbohydrate | 15.3 g |
| Dietary Fiber | 1.8 g |
| Sugars | 3.1 g |
| Protein | 13.2 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.7 % |
| Vitamin E | 2.6 % |
| Calcium | 23.2 % |
| Copper | 2.2 % |
| Folate | 3.3 % |
| Iron | 6.9 % |
| Magnesium | 2.5 % |
| Manganese | 4.8 % |
| Niacin | 11.3 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 5.0 % |
| Riboflavin | 5.0 % |
| Selenium | 9.6 % |
| Thiamin | 5.5 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Easy Chicken Parmesan in One Pan
View the full Easy Chicken Parmesan in One Pan Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Easy Chicken Parmesan in One Pan
68 calories of Kirkland Signature Part Skim Mozzarella Cheese, (0.75 oz)
63 calories of Croutons, seasoned, (0.34 cup)
35 calories of Newman's Own Roasted Garlic Sauce, (0.25 cup)
16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Kraft Parmesan Cheese, (0.75 tsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Mushrooms, fresh, (3.50 grams)
0 calories of Basil, (0.50 leaves)
Calories per serving of Easy Chicken Parmesan in One Pan
68 calories of Kirkland Signature Part Skim Mozzarella Cheese, (0.75 oz)
63 calories of Croutons, seasoned, (0.34 cup)
35 calories of Newman's Own Roasted Garlic Sauce, (0.25 cup)
16 calories of Chicken Breast (cooked), no skin, roasted, (0.19 unit (yield from 1 lb ready-to-cook chicken))
16 calories of Olive Oil, (0.13 tbsp)
8 calories of Kraft Parmesan Cheese, (0.75 tsp)
2 calories of Garlic, (0.38 cloves)
1 calories of Mushrooms, fresh, (3.50 grams)
0 calories of Basil, (0.50 leaves)