Easy Chicken Parmesan in One Pan

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 204.9
  • Total Fat: 10.8 g
  • Cholesterol: 19.9 mg
  • Sodium: 622.4 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 13.2 g

View full nutritional breakdown of Easy Chicken Parmesan in One Pan calories by ingredient


Introduction

Build your baked chicken parmesan in the dish you cook it in. Easy cleanup, 5 minute prep, delicious results, and relatively low calorie. Build your baked chicken parmesan in the dish you cook it in. Easy cleanup, 5 minute prep, delicious results, and relatively low calorie.
Number of Servings: 8

Ingredients

    1 T olive oil
    2 cloves garlic, crushed or chopped
    Sprinkle of red pepper flakes (optional)
    1.5 lbs of chicken breast, boneless, skinless
    2C Pasta sauce
    8 oz sliced mushrooms
    4 leaves fresh basil, shredded (use scissors and cut into strips)
    5 oz garlic croutons
    6 oz shredded mozzarella
    2 oz parmesan, shredded or in a can

Directions

Layer ingredients in 8x12" baking dish. Start with olive oil and garlic, spread on bottom of pan. Sprinkle red pepper flakes, arrange chicken in single layer. Cover with pasta sauce then sliced mushrooms and basil. Add croutons, arrange evenly across top. Top with both cheeses. Cover with foil and bake at 400 for 30 minutes. Uncover and continue baking 15 minutes or until cheese is melted and browned.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user PAGANMOMMY99.