Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.5 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 68.8 mg |
| Sodium | 575.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 12.0 g |
| Protein | 28.7 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 16.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 0.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raspberry Balsamic Pork Chops
View the full Raspberry Balsamic Pork Chops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raspberry Balsamic Pork Chops
163 calories of Pork - Pork Loin Center Chops, Boneless, (5 oz)
40 calories of *Fat Free Raspberry Vinaigrette-Maple Grove Farms, (2.67 tbsp)
20 calories of Balsamic Vinaigrette Fat Free (Maple Grove Farms), (2.67 tbsp)
Calories per serving of Raspberry Balsamic Pork Chops
163 calories of Pork - Pork Loin Center Chops, Boneless, (5 oz)
40 calories of *Fat Free Raspberry Vinaigrette-Maple Grove Farms, (2.67 tbsp)
20 calories of Balsamic Vinaigrette Fat Free (Maple Grove Farms), (2.67 tbsp)
Calories in Similar Recipes
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Pork and beef "on a stick!"
My grandma Stella taught me this recipe. - from 3 Fat Chicks
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