Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 211.9 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 114.7 mg |
| Sodium | 204.4 mg |
| Potassium | 241.7 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 0.4 g |
| Protein | 26.9 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 29.8 % |
|---|---|
| Vitamin B-6 | 17.4 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 1.0 % |
| Calcium | 2.2 % |
| Copper | 3.7 % |
| Folate | 8.0 % |
| Iron | 12.0 % |
| Magnesium | 4.6 % |
| Manganese | 4.9 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 4.8 % |
| Phosphorus | 15.7 % |
| Riboflavin | 13.8 % |
| Selenium | 26.8 % |
| Thiamin | 9.4 % |
| Zinc | 14.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stella's City Chicken
View the full Stella's City Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stella's City Chicken
77 calories of Beef, bottom round, (2 oz)
65 calories of Pork - Pork Loin Center Chops, Boneless, (2 oz)
27 calories of Flour, white, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of Saltine Crackers (Saltines), (0.06 cup, crushed)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Stella's City Chicken
77 calories of Beef, bottom round, (2 oz)
65 calories of Pork - Pork Loin Center Chops, Boneless, (2 oz)
27 calories of Flour, white, (0.06 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
18 calories of Saltine Crackers (Saltines), (0.06 cup, crushed)
4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)
0 calories of Pepper, black, (0.04 tsp)
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