Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 516.6 | Total Fat | 25.9 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 96.0 mg |
| Sodium | 419.8 mg |
| Potassium | 558.5 mg |
| Total Carbohydrate | 15.5 g |
| Dietary Fiber | 4.2 g |
| Sugars | 3.1 g |
| Protein | 63.8 g |
| Vitamin A | 43.7 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 38.6 % |
| Vitamin C | 17.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.0 % |
| Calcium | 16.0 % |
| Copper | 11.0 % |
| Folate | 11.5 % |
| Iron | 27.6 % |
| Magnesium | 19.7 % |
| Manganese | 33.1 % |
| Niacin | 49.6 % |
| Pantothenic Acid | 11.0 % |
| Phosphorus | 24.6 % |
| Riboflavin | 13.0 % |
| Selenium | 30.1 % |
| Thiamin | 7.3 % |
| Zinc | 16.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in seafood kare kare
View the full seafood kare kare Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of seafood kare kare
180 calories of algae, (50 gram(s))
157 calories of Chicken Wing, (105.60 grams)
39 calories of Corn Oil, (0.02 cup)
35 calories of Peanut Butter, smooth style, with salt, (6 grams)
29 calories of Peanuts, dry-roasted, (5 grams)
26 calories of Fish - Dory Fillets "Sealord" frozen, (30 gram)
14 calories of Prawns, Organic white 35/45 count, 10 prawn, (25 gram(s))
12 calories of Onions, raw, (31.67 grams)
8 calories of Granulated Sugar, (2 grams)
6 calories of Carrots, raw, (15.83 grams)
5 calories of Rosemary, dried, (1.58 grams)
5 calories of Tarragon, ground, (1.58 grams)
4 calories of Garlic, (3 grams)
4 calories of Thyme, ground, (1.58 grams)
4 calories of Pepper, black, (1.58 grams)
3 calories of Celery, raw, (15.83 grams)
2 calories of Onions, raw, (6 grams)
2 calories of Barrio Fiesta Ginisang Bagoong (Sauteed Shrimp Paste), regular, (0.05 tbsp)
2 calories of Garlic, (1.25 grams)
1 calories of Onions, raw, (2.50 grams)
1 calories of Bay Leaf, (0.21 grams)
1 calories of Fish Sauce, (1.50 mL)
0 calories of Pepper, black, (0.10 grams)
0 calories of Pepper, black, (0.03 grams)
0 calories of Chicken Broth, (1 grams)
0 calories of Chicken Broth, (0.13 grams)
0 calories of Salt, (0.10 grams)
0 calories of Salt, (0.13 grams)
0 calories of Water, tap, (1000 mL)
Calories per serving of seafood kare kare
180 calories of algae, (50 gram(s))
157 calories of Chicken Wing, (105.60 grams)
39 calories of Corn Oil, (0.02 cup)
35 calories of Peanut Butter, smooth style, with salt, (6 grams)
29 calories of Peanuts, dry-roasted, (5 grams)
26 calories of Fish - Dory Fillets "Sealord" frozen, (30 gram)
14 calories of Prawns, Organic white 35/45 count, 10 prawn, (25 gram(s))
12 calories of Onions, raw, (31.67 grams)
8 calories of Granulated Sugar, (2 grams)
6 calories of Carrots, raw, (15.83 grams)
5 calories of Rosemary, dried, (1.58 grams)
5 calories of Tarragon, ground, (1.58 grams)
4 calories of Garlic, (3 grams)
4 calories of Thyme, ground, (1.58 grams)
4 calories of Pepper, black, (1.58 grams)
3 calories of Celery, raw, (15.83 grams)
2 calories of Onions, raw, (6 grams)
2 calories of Barrio Fiesta Ginisang Bagoong (Sauteed Shrimp Paste), regular, (0.05 tbsp)
2 calories of Garlic, (1.25 grams)
1 calories of Onions, raw, (2.50 grams)
1 calories of Bay Leaf, (0.21 grams)
1 calories of Fish Sauce, (1.50 mL)
0 calories of Pepper, black, (0.10 grams)
0 calories of Pepper, black, (0.03 grams)
0 calories of Chicken Broth, (1 grams)
0 calories of Chicken Broth, (0.13 grams)
0 calories of Salt, (0.10 grams)
0 calories of Salt, (0.13 grams)
0 calories of Water, tap, (1000 mL)