Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 227.5 | Total Fat | 11.3 g |
---|---|
Saturated Fat | 2.5 g |
Polyunsaturated Fat | 3.0 g |
Monounsaturated Fat | 5.0 g |
Cholesterol | 60.3 mg |
Sodium | 495.4 mg |
Potassium | 74.1 mg |
Total Carbohydrate | 10.1 g |
Dietary Fiber | 1.8 g |
Sugars | 0.5 g |
Protein | 22.1 g |
Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.9 % |
Vitamin C | 1.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 20.9 % |
Copper | 0.7 % |
Folate | 0.0 % |
Iron | 9.2 % |
Magnesium | 0.4 % |
Manganese | 4.0 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.5 % |
Riboflavin | 0.3 % |
Selenium | 0.6 % |
Thiamin | 0.4 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian salmon burgers
View the full Asian salmon burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian salmon burgers
171 calories of Cloverleaf Wild Sockeye Salmon canned, (106.50 gram(s))
36 calories of Ian's Whole Wheat Breadcrumbs, (0.13 cup)
8 calories of Protein, Egg, Large Egg White - 1 egg white, (16.50 gram)
4 calories of Garlic, (1 clove)
3 calories of Green Onion/Scallions, (1.50 tbsp)
3 calories of Fresh Ginger, (0.50 tbsp)
2 calories of FRESH: Celery, Diced 1/4 Cup, (0.13 cup)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Spices - Olde Thomspon Celery Seed, (0.25 tsp)
Calories per serving of Asian salmon burgers
171 calories of Cloverleaf Wild Sockeye Salmon canned, (106.50 gram(s))
36 calories of Ian's Whole Wheat Breadcrumbs, (0.13 cup)
8 calories of Protein, Egg, Large Egg White - 1 egg white, (16.50 gram)
4 calories of Garlic, (1 clove)
3 calories of Green Onion/Scallions, (1.50 tbsp)
3 calories of Fresh Ginger, (0.50 tbsp)
2 calories of FRESH: Celery, Diced 1/4 Cup, (0.13 cup)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Spices - Olde Thomspon Celery Seed, (0.25 tsp)