Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.7 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 22.3 mg |
| Sodium | 441.5 mg |
| Potassium | 432.7 mg |
| Total Carbohydrate | 33.1 g |
| Dietary Fiber | 5.0 g |
| Sugars | 2.2 g |
| Protein | 13.7 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 48.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 5.0 % |
| Copper | 2.9 % |
| Folate | 13.5 % |
| Iron | 10.5 % |
| Magnesium | 24.1 % |
| Manganese | 5.1 % |
| Niacin | 27.0 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 28.8 % |
| Riboflavin | 7.9 % |
| Selenium | 8.3 % |
| Thiamin | 19.0 % |
| Zinc | 12.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deborah's CHICKEN FAJITAS
View the full Deborah's CHICKEN FAJITAS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deborah's CHICKEN FAJITAS
90 calories of Dempster's WholeGrains Ancient Grains Tortilla (1 serving = 1 10" tortilla = 61 grams), (0.50 serving)
90 calories of Dempster's WholeGrains Ancient Grains Tortilla (1 serving = 1 10" tortilla = 61 grams), (0.50 serving)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
20 calories of Sour Cream, reduced fat, (0.06 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
5 calories of Canola Oil, (0.13 1tsp)
2 calories of Garlic, (0.38 tsp)
1 calories of Lime Juice, (0.13 lime yields)
0 calories of Chili Powder, (0.13 tsp)
0 calories of *McCormick ground cumin, (0.04 tbsp)
0 calories of Carmen's Oregano Entero (Whole Leaf Oregano), (0.04 tsp)
Calories per serving of Deborah's CHICKEN FAJITAS
90 calories of Dempster's WholeGrains Ancient Grains Tortilla (1 serving = 1 10" tortilla = 61 grams), (0.50 serving)
90 calories of Dempster's WholeGrains Ancient Grains Tortilla (1 serving = 1 10" tortilla = 61 grams), (0.50 serving)
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
20 calories of Sour Cream, reduced fat, (0.06 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
5 calories of Canola Oil, (0.13 1tsp)
2 calories of Garlic, (0.38 tsp)
1 calories of Lime Juice, (0.13 lime yields)
0 calories of Chili Powder, (0.13 tsp)
0 calories of *McCormick ground cumin, (0.04 tbsp)
0 calories of Carmen's Oregano Entero (Whole Leaf Oregano), (0.04 tsp)