Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 136.8 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 3.3 mg |
| Sodium | 307.7 mg |
| Potassium | 236.2 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.7 g |
| Protein | 3.7 g |
| Vitamin A | 42.5 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 51.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 9.2 % |
| Copper | 2.6 % |
| Folate | 14.3 % |
| Iron | 5.7 % |
| Magnesium | 6.3 % |
| Manganese | 15.2 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.6 % |
| Riboflavin | 4.8 % |
| Selenium | 2.8 % |
| Thiamin | 4.1 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Warm Brussel Sprout Salad
View the full Warm Brussel Sprout Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Warm Brussel Sprout Salad
58 calories of Kirkland Ciabatta Roll (1 roll), (0.17 serving)
23 calories of Ken's Steak House, Lite Caesar Salad Dressing, 2 Tbsp, (0.33 serving)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
18 calories of Parmesan Cheese, grated, (0.04 cup)
12 calories of Brussels sprouts, fresh, (0.33 cup)
5 calories of Spinach, fresh, (0.67 cup)
2 calories of Garlic, (0.50 cloves)
Calories per serving of Warm Brussel Sprout Salad
58 calories of Kirkland Ciabatta Roll (1 roll), (0.17 serving)
23 calories of Ken's Steak House, Lite Caesar Salad Dressing, 2 Tbsp, (0.33 serving)
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
18 calories of Parmesan Cheese, grated, (0.04 cup)
12 calories of Brussels sprouts, fresh, (0.33 cup)
5 calories of Spinach, fresh, (0.67 cup)
2 calories of Garlic, (0.50 cloves)
Nutrition & Calorie Comments