Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 535.2
Total Fat 23.8 g
Saturated Fat 9.6 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 10.0 g
Cholesterol 190.1 mg
Sodium 173.6 mg
Potassium 947.3 mg
Total Carbohydrate 12.6 g
Dietary Fiber 2.2 g
Sugars 7.6 g
Protein 64.3 g
Vitamin A 2.8 %
Vitamin B-12 22.5 %
Vitamin B-6 48.6 %
Vitamin C 11.3 %
Vitamin D 0.5 %
Vitamin E 1.4 %
Calcium 6.6 %
Copper 9.7 %
Folate 2.8 %
Iron 14.5 %
Magnesium 14.0 %
Manganese 4.1 %
Niacin 63.4 %
Pantothenic Acid 16.5 %
Phosphorus 52.3 %
Riboflavin 37.1 %
Selenium 144.4 %
Thiamin 142.2 %
Zinc 32.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Baked Pork Chops and Apples

View the full Easy Baked Pork Chops and Apples Recipe & Instructions
Submitted by: PROMANCHUK
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Baked Pork Chops and Apples

460 calories of Pork Chops (pork loin), roasted, (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

26 calories of Butter, salted, (0.25 tbsp)

9 calories of Garlic powder, (1 tsp)


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