Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 464.2
Total Fat 14.5 g
Saturated Fat 3.8 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 3.0 g
Cholesterol 46.3 mg
Sodium 1,539.6 mg
Potassium 1,344.7 mg
Total Carbohydrate 66.9 g
Dietary Fiber 12.4 g
Sugars 21.5 g
Protein 22.2 g
Vitamin A 75.1 %
Vitamin B-12 4.2 %
Vitamin B-6 27.5 %
Vitamin C 59.4 %
Vitamin D 0.0 %
Vitamin E 39.3 %
Calcium 14.8 %
Copper 25.0 %
Folate 33.1 %
Iron 24.7 %
Magnesium 19.0 %
Manganese 40.0 %
Niacin 41.5 %
Pantothenic Acid 12.0 %
Phosphorus 16.6 %
Riboflavin 26.5 %
Selenium 3.5 %
Thiamin 43.4 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Pasta Bake

View the full Italian Pasta Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Pasta Bake

167 calories of Contadina Spaghetti Sauce, (0.10 package)

144 calories of Whole Wheat Penne (dry), (1.60 oz)

80 calories of Chicken - Extra Lean Ground chicken, (50 gram(s))

34 calories of Mozzarella Cheese, whole milk, (0.10 cup, shredded)

17 calories of Pepper, red or cayenne, (5.50 grams)

12 calories of Olive Oil, (0.10 tbsp)

10 calories of 365 Organic Diced Tomatoes, (0.20 cup)

0 calories of Garlic (1 clove), (0.10 serving)

0 calories of chopped onion, (0.05 serving)

0 calories of green pepper, chopped, (0.05 serving)

0 calories of 2 tsp Italian Seasoning, (0.15 serving)


No nutrition or calorie comments found.