Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 464.2 | Total Fat | 14.5 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 46.3 mg |
Sodium | 1,539.6 mg |
Potassium | 1,344.7 mg |
Total Carbohydrate | 66.9 g |
Dietary Fiber | 12.4 g |
Sugars | 21.5 g |
Protein | 22.2 g |
Vitamin A | 75.1 % | Vitamin B-12 | 4.2 % |
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Vitamin B-6 | 27.5 % |
Vitamin C | 59.4 % |
Vitamin D | 0.0 % |
Vitamin E | 39.3 % |
Calcium | 14.8 % |
Copper | 25.0 % |
Folate | 33.1 % |
Iron | 24.7 % |
Magnesium | 19.0 % |
Manganese | 40.0 % |
Niacin | 41.5 % |
Pantothenic Acid | 12.0 % |
Phosphorus | 16.6 % |
Riboflavin | 26.5 % |
Selenium | 3.5 % |
Thiamin | 43.4 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Pasta Bake
View the full Italian Pasta Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Pasta Bake
167 calories of Contadina Spaghetti Sauce, (0.10 package)
144 calories of Whole Wheat Penne (dry), (1.60 oz)
80 calories of Chicken - Extra Lean Ground chicken, (50 gram(s))
34 calories of Mozzarella Cheese, whole milk, (0.10 cup, shredded)
17 calories of Pepper, red or cayenne, (5.50 grams)
12 calories of Olive Oil, (0.10 tbsp)
10 calories of 365 Organic Diced Tomatoes, (0.20 cup)
0 calories of Garlic (1 clove), (0.10 serving)
0 calories of chopped onion, (0.05 serving)
0 calories of green pepper, chopped, (0.05 serving)
0 calories of 2 tsp Italian Seasoning, (0.15 serving)
Calories per serving of Italian Pasta Bake
167 calories of Contadina Spaghetti Sauce, (0.10 package)
144 calories of Whole Wheat Penne (dry), (1.60 oz)
80 calories of Chicken - Extra Lean Ground chicken, (50 gram(s))
34 calories of Mozzarella Cheese, whole milk, (0.10 cup, shredded)
17 calories of Pepper, red or cayenne, (5.50 grams)
12 calories of Olive Oil, (0.10 tbsp)
10 calories of 365 Organic Diced Tomatoes, (0.20 cup)
0 calories of Garlic (1 clove), (0.10 serving)
0 calories of chopped onion, (0.05 serving)
0 calories of green pepper, chopped, (0.05 serving)
0 calories of 2 tsp Italian Seasoning, (0.15 serving)
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