Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 270.5 | Total Fat | 13.8 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 42.8 mg |
| Sodium | 919.8 mg |
| Potassium | 647.5 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.4 g |
| Protein | 24.7 g |
| Vitamin A | 14.3 % | Vitamin B-12 | 10.7 % |
|---|---|
| Vitamin B-6 | 19.8 % |
| Vitamin C | 96.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 65.2 % |
| Copper | 7.6 % |
| Folate | 19.4 % |
| Iron | 8.8 % |
| Magnesium | 12.5 % |
| Manganese | 17.7 % |
| Niacin | 7.7 % |
| Pantothenic Acid | 10.7 % |
| Phosphorus | 46.1 % |
| Riboflavin | 18.8 % |
| Selenium | 17.5 % |
| Thiamin | 7.8 % |
| Zinc | 16.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in HCG Phase 3 - Gourmet Cauliflower Pizza
View the full HCG Phase 3 - Gourmet Cauliflower Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of HCG Phase 3 - Gourmet Cauliflower Pizza
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
30 calories of Contadina Spaghetti Sauce, (53.15 grams)
28 calories of Cauliflower, raw, (113.38 grams)
9 calories of Egg white, large, (0.50 serving)
1 calories of Garlic, (0.25 cloves)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Basil, (0.06 tsp)
0 calories of Basil, (1.50 leaves)
Calories per serving of HCG Phase 3 - Gourmet Cauliflower Pizza
144 calories of Mozzarella Cheese, part skim milk, (2 oz)
59 calories of Parmesan Cheese, grated, (0.13 cup)
30 calories of Contadina Spaghetti Sauce, (53.15 grams)
28 calories of Cauliflower, raw, (113.38 grams)
9 calories of Egg white, large, (0.50 serving)
1 calories of Garlic, (0.25 cloves)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Oregano, ground, (0.06 tsp)
0 calories of Bay Leaf, (0.13 tsp, crumbled)
0 calories of Thyme, ground, (0.06 tsp)
0 calories of Basil, (0.06 tsp)
0 calories of Basil, (1.50 leaves)
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195
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