Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 449.6 |
---|---|
Total Fat | 21.2 g |
Saturated Fat | 8.7 g |
Polyunsaturated Fat | 2.9 g |
Monounsaturated Fat | 8.0 g |
Cholesterol | 55.0 mg |
Sodium | 1,260.6 mg |
Potassium | 35.9 mg |
Total Carbohydrate | 37.4 g |
Dietary Fiber | 4.7 g |
Sugars | 4.5 g |
Protein | 27.6 g |
Vitamin A | 30.6 % |
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Vitamin B-12 | 3.9 % |
Vitamin B-6 | 1.1 % |
Vitamin C | 22.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 27.4 % |
Copper | 0.6 % |
Folate | 1.3 % |
Iron | 17.0 % |
Magnesium | 1.8 % |
Manganese | 0.2 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 12.9 % |
Riboflavin | 6.2 % |
Selenium | 5.9 % |
Thiamin | 0.3 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Tater Tot Casserole
View the full Chili Tater Tot Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Tater Tot Casserole
213 calories of Tater Tots (HEB), (4 oz)
111 calories of Colby Cheese, (0.25 cup, shredded)
75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)
50 calories of Texas Two-Step Chili Mix, (0.50 cup)
Calories per serving of Chili Tater Tot Casserole
213 calories of Tater Tots (HEB), (4 oz)
111 calories of Colby Cheese, (0.25 cup, shredded)
75 calories of Jennie-O Extra Lean Ground Turkey, (2.50 oz)
50 calories of Texas Two-Step Chili Mix, (0.50 cup)
No nutrition or calorie comments found.