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Potato Salad Recipes

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Member Recipes for Potato Salad

Cauliflower Salad that Tastes Like potato Salad

Very Good 4.8/5
(4 ratings)
Cauliflower Salad that Tastes Like potato Salad

This salad truly substitutes for potatoe salad. If you didn't know it was made of cauliflower you would probaly first think it was a traditional potatoe salad. Submitted by: BUNNYSPAL

CALORIES: 151.5  |  FAT: 7.6g  |  PROTEIN: 9.9g  |  CARBS: 5.9g  |  FIBER: 1.7g
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Southern Living's Blue Cheese and Green Onion Potato Salad, modified

Very Good 4.8/5
(4 ratings)
Southern Living's Blue Cheese and Green Onion Potato Salad, modified

This potato salad is a reduced-calorie version of a Southern Living recipe. It is delicious served warm or room termperature. The blue cheese flavor is stronger when it is served cold.Submitted by: MABOUGIRL

CALORIES: 217.8  |  FAT: 6.1g  |  PROTEIN: 6.7g  |  CARBS: 34.9g  |  FIBER: 3.9g
Cauliflower faux potato salad

Very Good 4.7/5
(43 ratings)
Cauliflower faux potato salad

low carb version of potato salad Submitted by: IKNEADU2

CALORIES: 94.3  |  FAT: 7.4g  |  PROTEIN: 3.1g  |  CARBS: 3.8g  |  FIBER: 1g
Full ingredient & nutrition information of the Cauliflower faux potato salad Calories
Garden Potato Salad

Good 3.8/5
(197 ratings)
Garden Potato Salad

Low-fat cottage cheese is the secret to the dressing in this delicious and simple summer side.

CALORIES: 99.8  |  FAT: 0.2g  |  PROTEIN: 3.9g  |  CARBS: 22g  |  FIBER: 3g
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Cauliflower or Mock Potato Salad

Good 3.4/5
(66 ratings)
Cauliflower or Mock Potato Salad

This has been a great substitute for potato salad for me.Submitted by: JULIAAWATTS26

CALORIES: 125.5  |  FAT: 6.7g  |  PROTEIN: 4.9g  |  CARBS: 14.4g  |  FIBER: 5.4g
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Warm German Potato Salad (Traditional)

Very Good 4.8/5
(18 ratings)
Warm German Potato Salad (Traditional)

Submitted by: SEAN.THOMAS

CALORIES: 234.9  |  FAT: 2.9g  |  PROTEIN: 6.9g  |  CARBS: 47g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Warm German Potato Salad (Traditional) Calories
Fat-Free Potato Salad

Very Good 4.5/5
(4 ratings)
Fat-Free Potato Salad

Radishes and chopped onions make this low-fat potato salad fresh and crunchy.Submitted by: REALLYROSE

CALORIES: 109.9  |  FAT: 0.5g  |  PROTEIN: 2.7g  |  CARBS: 24.5g  |  FIBER: 3.2g
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Healthful Sweet Potato Salad

Very Good 4.1/5
(7 ratings)
Healthful Sweet Potato Salad

Not your normal potato salad! Something a bit different that's high in nutrition! A good source of fiber, potassium and Vitamin A.Submitted by: SKINNYINMYHEAD

CALORIES: 73  |  FAT: 3.8g  |  PROTEIN: 1.8g  |  CARBS: 9.2g  |  FIBER: 2g
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French Potato Salad with Green Beans and Bacon

Very Good 4.4/5
(8 ratings)
French Potato Salad with Green Beans and Bacon

Potato salad gets a French twist with chunks of Swiss cheese, bacon, eggs, and a tangy Dijon dressing. Served warm, this salad is a hearty side dish or light lunch. Submitted by: SPARK_RECIPES

CALORIES: 311.3  |  FAT: 14.1g  |  PROTEIN: 12.6g  |  CARBS: 34.4g  |  FIBER: 6.4g
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Lap-band Friendly: Mock German

(no ratings)
Lap-band Friendly: Mock German "Potato" Salad

I'm trying to watch my carbs, but I love the sweet & tangy taste of German Potato salad. So here is my low carb version. Submitted by: SUBPOPTART

CALORIES: 48.9  |  FAT: 3g  |  PROTEIN: 2.9g  |  CARBS: 5g  |  FIBER: 1.6g
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Faux Potato Salad

(no ratings)
Faux Potato Salad

Low Calorie, Low Fat, Low Carb...HIGH awesomeness. My DH and I love potato salad...but can't eat that much starch due to Diabetes. I tend to sub cauliflower for potatoes in many things, but this was a leap. Still? It's very good. People in my family who hate vegetables will eat this.Submitted by: CYNDIDAVISUSA

CALORIES: 71  |  FAT: 4.1g  |  PROTEIN: 3.3g  |  CARBS: 7.2g  |  FIBER: 3.6g
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Warm Red Potato Salad

(no ratings)
Warm Red Potato Salad

A little flair to a normal potato salad, having this you won't miss the mayo! Submitted by: SHELBSYD

CALORIES: 143.8  |  FAT: 5.1g  |  PROTEIN: 2.7g  |  CARBS: 24g  |  FIBER: 2.8g
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Potato Salad

(no ratings)
Potato Salad

My mom's recipe with a zingy twist!Submitted by: MRSDAVIS09

CALORIES: 102.5  |  FAT: 4.4g  |  PROTEIN: 3.3g  |  CARBS: 12.3g  |  FIBER: 1.5g
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Sweet Potato Rice Salad

(no ratings)
Sweet Potato Rice Salad

A cozy warm vegetarian dish to eat alone or serve as a side dish!!! It is so good, and so easy! It's also very pretty!!Submitted by: SHELBSYD

CALORIES: 170.6  |  FAT: 1.2g  |  PROTEIN: 5.5g  |  CARBS: 34.8g  |  FIBER: 6g
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potato salad 'diakon' dairy free, low carb

Good 3.0/5
(2 ratings)
potato salad 'diakon' dairy free, low carb

this potato salad (not!) is so good and so low, and a large serving size of 1 and a half cups! and low carb and sugar free low fat, gluten free dairy free, you'll have to do a double check to make sure its not your grandma's oh so dangerous potato salad, but its real diakon!Submitted by: LITTLEMISS9889

CALORIES: 36.9  |  FAT: 0.1g  |  PROTEIN: 2.8g  |  CARBS: 3.7g  |  FIBER: 0.9g
Full ingredient & nutrition information of the potato salad 'diakon' dairy free, low carb Calories
Russian Beet and Potato Salad

(no ratings)
Russian Beet and Potato Salad

This is a delicious and healthy alternative to potato salad. It packs a wonderful 4 grams of fiber per serving and works great as an attractive and tasty side dish for any potluck, barbecue, or any meal. This is a traditional Russian side dish that my mother has passed on to me and my friends and I love it! Everybody always asks me to make it for cookouts and pool parties.Submitted by: VITA_V

CALORIES: 163.6  |  FAT: 7.5g  |  PROTEIN: 3.5g  |  CARBS: 22.2g  |  FIBER: 4.3g
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~ Roasted Sweet Potato Salad Recipe ~

(no ratings)
~ Roasted Sweet Potato Salad Recipe ~

Vegetarian salad that can be eaten chilled or at room temperature...Submitted by: JAZZID

CALORIES: 166  |  FAT: 6g  |  PROTEIN: 2g  |  CARBS: 23g  |  FIBER: 4g
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Potato Salad

(no ratings)
Potato Salad

Makes 9 servings.Submitted by: TOLLEAN

CALORIES: 135.2  |  FAT: 4.9g  |  PROTEIN: 3.9g  |  CARBS: 19.5g  |  FIBER: 2.5g
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Potato Salad

(no ratings)
Potato Salad

Taken from Lunch Box RevolutionSubmitted by: DABSUMISU

CALORIES: 357  |  FAT: 20g  |  PROTEIN: 7.9g  |  CARBS: 40.5g  |  FIBER: 5.9g
Full ingredient & nutrition information of the Potato Salad Calories
Caribbean Baked Chicken, Sweet Potato & Spicy Mango-Avocado Salad

(no ratings)
Caribbean Baked Chicken, Sweet Potato & Spicy Mango-Avocado Salad

A healthy, well balanced meal with bold flavors and a spicy kick!Submitted by: A2RUSSEL

CALORIES: 505.1  |  FAT: 25.1g  |  PROTEIN: 37.3g  |  CARBS: 36.6g  |  FIBER: 4.8g
Low Fat Potato Salad

Very Good 4.5/5
(2 ratings)
Low Fat Potato Salad

This salad is so good, my family had no idea it was low calorie and low fat and healthy!! Normal serving of potato salad is normally around 600 calories, but this one is just a little over 100! Awesome!Submitted by: SHELBSYD

CALORIES: 121.8  |  FAT: 3g  |  PROTEIN: 6.2g  |  CARBS: 18.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Low Fat Potato Salad Calories
Horesradish Potato Salad

(no ratings)
Horesradish Potato Salad

From Donna Hay
***PLEASE DO NOT USE THIS RECIPE AS IT IS NOT ORIGINAL - I HAVE "SHARED" IT SO I CAN LINK IT TO MY HUSBAND'S SPARKPEOPLE CALCULATIONS***Submitted by: IMELDASHOEQUEEN

CALORIES: 509.3  |  FAT: 30.3g  |  PROTEIN: 5.4g  |  CARBS: 55.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Horesradish Potato Salad Calories
Summer Vegetable Potato Salad

(no ratings)
Summer Vegetable Potato Salad

**Make ahead: Refrigerate salad up to 4 hours. Sprinkle with feta chedse and balsil leaves and let come to room temp.Submitted by: CINDYR457

CALORIES: 136.1  |  FAT: 9.7g  |  PROTEIN: 3.9g  |  CARBS: 14.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Summer Vegetable Potato Salad Calories
Mom's Potato Salad

Very Good 4.0/5
(1 rating)
Mom's Potato Salad

This tasty potato salad is easy to make yourself and far better for you than grocery store deli versions.Submitted by: KARICHELLE

CALORIES: 120.7  |  FAT: 5.4g  |  PROTEIN: 2.6g  |  CARBS: 16g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Mom's Potato Salad Calories
Potato Salad Verde

(no ratings)
Potato Salad Verde

Potatoes with broccoli, green onions, and celery combine to make a very tasty salad.Submitted by: SUZEE18

CALORIES: 133.6  |  FAT: 4.2g  |  PROTEIN: 5.6g  |  CARBS: 19.1g  |  FIBER: 1.6g
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Steak & Potato Salad with Horseradish Dressing

(no ratings)
Steak & Potato Salad with Horseradish Dressing

From the Eating Well Web SiteSubmitted by: REALAGENT1

CALORIES: 316.1  |  FAT: 13g  |  PROTEIN: 27.5g  |  CARBS: 25.1g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Steak & Potato Salad with Horseradish Dressing Calories
Low fat Potato Salad

(no ratings)
Low fat Potato Salad

Submitted by: KML03G

CALORIES: 127  |  FAT: 2.5g  |  PROTEIN: 3.3g  |  CARBS: 24g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Low fat Potato Salad Calories
Delicious Sweet Potato Salad

(no ratings)
Delicious Sweet Potato Salad

Delicious and healthy.Submitted by: OLDER03

CALORIES: 474.8  |  FAT: 18.5g  |  PROTEIN: 6.6g  |  CARBS: 75.8g  |  FIBER: 13g
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Sugar Snap Pea and Potato Salad

(no ratings)
Sugar Snap Pea and Potato Salad

A very pretty potato salad and easy to fix. With the sugar snap peas, it is so very refreshing to eat!Submitted by: REALLYROSE

CALORIES: 254.3  |  FAT: 1.2g  |  PROTEIN: 8.1g  |  CARBS: 54.5g  |  FIBER: 8.8g
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Fresh Potato Salad

(no ratings)
Fresh Potato Salad

Submitted by: CELTIC_WITCH

CALORIES: 219.5  |  FAT: 10.2g  |  PROTEIN: 4g  |  CARBS: 28.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Fresh Potato Salad Calories