Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 151.5
Total Fat 7.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.9 g
Cholesterol 296.6 mg
Sodium 255.3 mg
Potassium 275.6 mg
Total Carbohydrate 5.9 g
Dietary Fiber 1.7 g
Sugars 0.3 g
Protein 9.9 g
Vitamin A 10.6 %
Vitamin B-12 12.9 %
Vitamin B-6 10.6 %
Vitamin C 40.4 %
Vitamin D 0.0 %
Vitamin E 4.0 %
Calcium 5.1 %
Copper 2.0 %
Folate 15.5 %
Iron 6.7 %
Magnesium 4.1 %
Manganese 5.7 %
Niacin 1.9 %
Pantothenic Acid 13.2 %
Phosphorus 14.6 %
Riboflavin 23.5 %
Selenium 31.4 %
Thiamin 5.4 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower Salad that Tastes Like potato Salad

View the full Cauliflower Salad that Tastes Like potato Salad Recipe & Instructions
Submitted by: BUNNYSPAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower Salad that Tastes Like potato Salad

106 calories of Hard Boiled Egg, (0.50 cup, chopped)

19 calories of Helmann's Light Mayonaise, (0.04 cup)

12 calories of Cauliflower, raw, (0.08 head, medium (5-6" dia))

6 calories of Pickle Relish, (0.02 cup)

2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))

1 calories of green onion (spring onion), (0.02 cup)

0 calories of Paprika, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of salt, table, (0.04 tsp)


Nutrition & Calorie Comments  

This is terrific! Only thing wrong is the calorie calculation: 1/2 of a hard boiled egg,not 1/2 cup! 39 calories of egg, not 106. A serving has 84 calories, not 151. Submitted by:
PATPENDING

(7/3/14)
report inappropriate